Search results for "Tara Stratton"
Items in stock - 4 working days delivery time
Source
'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD‘[Like] the self-help success The Secret, but cooler and more sciencey.’ - Evening StandardLife-changing opportunities pass us by every day – now we can train our minds to seize themSelf-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience: most of the things we want from life – health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain.Dr Tara Swart, a neuroscientist and executive coach with a background in psychiatry, is convinced beyond all doubt of our ability to alter how our brains work - and transform our lives. In The Source, she draws on the latest cognitive science and her experience coaching highly successful people to reveal the secret to mastering our minds. With a four-step plan to awaken the power of your brain, this unique guide to life combines science and spirituality in a way that is open-minded and practical. Discover how to:- Challenge 'autopilot' thinking and rewire your brain's pathways to fulfil your potential- Manifest the things you want by directing your energy towards your deepest values and ambitions- Harness the power of visualisation to prime your brain to grab opportunities and take control of your future- Attack life with confidence, dispel fear and avoid negative thinkingUnlock your potential today – you are just four steps away from building a new confident you.
R 390.00
Educated
THE MULTI-MILLION COPY BESTSELLERA BETWEEN THE COVERS PICKSelected as a book of the year by AMAZON, THE TIMES, SUNDAY TIMES, GUARDIAN, NEW YORK TIMES, ECONOMIST, NEW STATESMAN, VOGUE, IRISH TIMES, IRISH EXAMINER and RED MAGAZINE'One of the best books I have ever read . . . unbelievably moving' Elizabeth Day 'An extraordinary story, beautifully told' Louise O'Neill 'A memoir to stand alongside the classics . . . compelling and joyous' Sunday Times Tara Westover grew up preparing for the end of the world. She was never put in school, never taken to the doctor. She did not even have a birth certificate until she was nine years old.At sixteen, to escape her father's radicalism and a violent older brother, Tara left home. What followed was a struggle for self-invention, a journey that gets to the heart of what an education is and what it offers: the perspective to see one's life through new eyes, and the will to change it.'It will make your heart soar' Guardian 'Jaw-dropping and inspiring, everyone should read this book' Stylist 'Absolutely superb . . . so gripping I could hardly breathe' Sophie Hannah
R 330.00
Signs
A Sunday Times and New York Times bestseller, the inspiring new book from neuroscientist and author of The Source, Dr Tara Swart, drawing on breathtaking true stories, cognitive science, ancient wisdom and much more to show that signs can guide and empower us.'A tribute to consciousness, to connection and to those we’ve lost. This is more than a book, it’s a healing experience.’ – Jay Shetty, bestselling author of Think Like a Monk and 8 Rules of Love'A powerful blend of science, intuition and mystery’ – Mel Robbins, bestselling author of The Let Them Theory and The 5 Second RuleHave you ever experienced a coincidence that felt too unlikely to be true? Or have you seen or heard something that seemed to be a message from a lost loved one? It’s all too easy to dismiss synchronicities or signs like these as chance. But what if they weren’t? And what if, by learning to tune into them, you could access a guiding wisdom that would help you overcome challenges and live with purpose?In this groundbreaking book, world-renowned neuroscientist Dr Tara Swart draws on her experience of grieving her beloved husband to explain how. Bringing together breathtaking real-life stories with teachings from cognitive science, near-death experiences and much more, she’ll show you how to:Tap into your most important decision-making tool – your intuitionBreak free from the distractions and stress of modern life and focus on what matters mostShift your mindset from fixed thinking to openness and wonder, so you can see life’s limitless possibilitiesWith compelling theories about the nature of consciousness, honest reflections on grief and transformative tools to create a deep connection with the signs around you, let this book empower you to trust your instincts and thrive like never before.
R 455.00
Items we need to order for you
R 458.00
R 698.12
R 458.00
R 702.74
R 570.00
R 458.00
R 1,400.00
R 524.00
R 466.00
R 684.00
R 570.00
R 214.00
R 889.00
R 638.00
Taking The Lead
Taking the Lead is the story of Tara Lay and her puppy, Sam. Sam was a constant companion, a bundle of pure energy and joy, he was interested in everything, and he gave his affection wholeheartedly and unconditionally. For Tara everything really began with Sam. Tara's bond with Sam was very special. She didn't know it at the time but the relationship between Sam and Tara was to govern her future, and set her on a journey that she could never have imagined at the time. Tara is an ordinary person, and this book is a simple story of how Sam, and her passion for dogs, turned her life around and turned her passion into a successful business. It's the story of a very special puppy, and the realisation of a dream.
R 716.00
Infidelity
The glamorous headline-grabbing Lyric Charlton has finally put her unhappy past behind her. She has her adoring family and a lover who worships her, but as Lyric has always known, life is a very uneven path, and things have a habit of tripping you up when you least expect it.When tragedy strikes at the heart of her family, Lyric's world is once again thrown into turmoil. Before her very eyes everything she thought was safe now seems more fragile than ever.From the luxurious yachts on the Mediterranean to the super-charged atmosphere of the Melbourne Cup. From the brilliant white ski slopes of Klosters to the serenity of a Buddhist retreat, Infidelity is a tale of lovers and losers, cheaters and winners, as only Tara Palmer-Tomkinson can tell it.
R 616.00
R 1,181.10
R 1,323.26
R 780.00
R 1,182.57
R 1,323.99
R 367.00
Strala Yoga
In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world—from New York City to Barcelona to Singapore. Focusing on the power of combining movement with intuition, Tara walks readers through the importance of moving with ease and creating space in their lives. Strala isn’t about strict poses; it’s about your body and your abilities. By moving how it feels good to move, readers will not only get a great workout but also release stress, free up space in their minds, and open themselves up to creativity. Tara lays out simple, step-by-step information on everything from how to use the breath in movement, to how to create ease, to how to set up a home practice. More than ten routines—each illustrated with clear, instructional photos—offer both easy and more difficult tracks, appealing to beginners and seasoned yogis alike, and aim to help readers dissolve stress, get better sleep, gain energy, or even wind down after a tough day. Tara also offers up both a 7-day jumpstart and a 30-day program to help readers bring yoga—and its varied benefits—easily into their lives."My goal is to help you feel connected and gain strength, calm, clarity, and ease from the inside out. Get ready to feel amazing, and enjoy the ride!" —Tara
R 704.00
Signs
New York Times Bestseller ?The neuroscientist, medical doctor, and powerhouse author of The Source shares the lost art of listening to your intuition and allowing the signs around you to guide the way to achieving the life of your dreams."This is more than a book, it's a healing experience." -- Jay Shetty, #1 New York Times bestselling author and host of On Purpose PodcastHave you ever thought of someone just before they called? Or experienced a coincidence that felt too unlikely to be true?It's all too easy to dismiss synchronicities or signs like these as chance. But what if they weren't? And what if, by learning to tune into them, you could access a guiding wisdom that would help you overcome challenges and cultivate personal growth?In this groundbreaking book, world-renowned neuroscientist Dr. Tara Swart explains how. Bringing together breathtaking real-life stories with teachings from cognitive psychology, near-death experiences, and much more, she'll show you how to: Tap into your most important decision-making tool: your intuition.Break free from the distractions and stress of modern life and focus on what matters most.Shift your mindset from fixed thinking to openness and wonder, so you can see life's limitless possibilities.With compelling theories about the nature of consciousness, and transformative tools to create a deep connection with the signs around you, let this book empower you to trust your instincts and thrive like never before.
R 616.00
Strange Rites
In Strange Rites, Tara Isabella Burton takes a tour through contemporary American religiosity. As the once dominant totems of civic connection and civil discourse--traditional churches--continue to sink into obsolescence, people are looking elsewhere for the intensity and unity that religion once provided. We're making our own personal faiths - theistic or not - mixing and matching our spiritual, ritualistic, personal, and political practices in order to create our own bespoke religious selves. We're not just building new religions in 2019, we're buying them, from Gwyneth Paltrow's gospel of Goop, to the brilliantly cultish SoulCycle, to those who believe in their special destiny on Mars.In so doing, we're carrying on a longstanding American tradition of religious eclecticism, DIY-innovation and "unchurched" piety (and highly effective capitalism). Our era is not the dawn of American secularism, but rather a brand-bolstered resurgence of American pluralism, revved into overdrive by commerce and personalized algorithms, all to the tune of "Hallellujah"--America's most popular and spectacularly misunderstood wedding song.
R 616.55
Signs
A Sunday Times and New York Times bestseller, the inspiring new book from neuroscientist and author of The Source, Dr Tara Swart, drawing on breathtaking true stories, cognitive science, ancient wisdom and much more to show that signs can guide and empower us.'A tribute to consciousness, to connection and to those we’ve lost. This is more than a book, it’s a healing experience.’ – Jay Shetty, bestselling author of Think Like a Monk and 8 Rules of Love'A powerful blend of science, intuition and mystery’ – Mel Robbins, bestselling author of The Let Them Theory and The 5 Second RuleHave you ever experienced a coincidence that felt too unlikely to be true? Or have you seen or heard something that seemed to be a message from a lost loved one? It’s all too easy to dismiss synchronicities or signs like these as chance. But what if they weren’t? And what if, by learning to tune into them, you could access a guiding wisdom that would help you overcome challenges and live with purpose?In this groundbreaking book, world-renowned neuroscientist Dr Tara Swart draws on her experience of grieving her beloved husband to explain how. Bringing together breathtaking real-life stories with teachings from cognitive science, near-death experiences and much more, she’ll show you how to:Tap into your most important decision-making tool – your intuitionBreak free from the distractions and stress of modern life and focus on what matters mostShift your mindset from fixed thinking to openness and wonder, so you can see life’s limitless possibilitiesWith compelling theories about the nature of consciousness, honest reflections on grief and transformative tools to create a deep connection with the signs around you, let this book empower you to trust your instincts and thrive like never before.
R 526.00
Trust Spiral
Trust in the media has hit a record low. Reasons offered for this breakdown are varied, and include the rise of social media, rhetorical attacks from hostile politicians, misinformation, and bad actors online. While these factors may indeed be contributing, such explanations lack self-reflection on media leaders' part – and are, in fact, out of step with the public's actual feedback.Journalist Tara Henley argues that the media's alarmed reaction to the first election of Donald Trump – throwing out journalistic standards and practices, including objectivity – kicked off a trust spiral that continues to this day. The economic precarity of the industry set the stage, with the media in a profoundly weakened state when Trump came along – most critically, failing to properly train the next generation in the rigors of journalism or provide them with a clear path to personal success and financial stability. To restore trust in the media, Henley contends, we must admit mistakes in coverage, publicly reaffirm the value of objectivity, and get back to the basics of objective journalistic practices. Fundamentally, we need to reorient the industry around public service. This will include discarding condescending views about the public, particularly the working class. The time has come to depoliticize our newsrooms – and Henley, through extensive research and reporting, offers practical strategies that can make this achievable.
R 619.00
R 631.25
R 763.00
R 976.00
R 404.00
R 573.75
R 458.00
R 371.49
Signs
New York Times Bestseller What are the secret signs you're not seeing that will change your life?The neuroscientist, medical doctor, and powerhouse author of The Source shares the lost art of listening to your intuition and allowing the signs around you to guide the way to achieving the life of your dreams."This is more than a book, it's a healing experience." -- Jay Shetty, #1 New York Times bestselling author and host of On Purpose PodcastHave you ever thought of someone just before they called? Or experienced a coincidence that felt too unlikely to be true?It's all too easy to dismiss synchronicities or signs like these as chance. But what if they weren't? And what if, by learning to tune into them, you could access a guiding wisdom that would help you overcome challenges and cultivate personal growth?In this groundbreaking book, world-renowned neuroscientist Dr. Tara Swart explains how. Bringing together breathtaking real-life stories with teachings from cognitive psychology, near-death experiences, and much more, she'll show you how to: Tap into your most important decision-making tool: your intuition.Break free from the distractions and stress of modern life and focus on what matters most.Shift your mindset from fixed thinking to openness and wonder, so you can see life's limitless possibilities.With compelling theories about the nature of consciousness, and transformative tools to create a deep connection with the signs around you, let this book empower you to trust your instincts and thrive like never before.
R 434.00
R 423.00
R 183.00
R 672.00
R 391.88
R 1,315.34
R 430.00
R 554.00
R 183.00
