NEW
Winterdance
An incredible, breathtaking true adventure of Alaskan dog-racing and of the mesmerising Arctic landscapeGary Paulsen was in his forties, an internationally famous children's writer. Then he was overtaken by his passion, a passion for Alaskan dog-racing and a passion for the wild, beautiful landscape of the Arctic. WINTERDANCE is the story of this passion. It is a powerful, almost unbelievable adventure, told with humour, pathos, vitality and excitement.
R 415.00
High Druid of Shannara: Tanequil
Dark magic has opened a gateway to the Forbidding and trapped within it Grianne Ohmsford, rightful High Druid of Shannara. Rescuing Grianne will be merely the beginning of the effort to return the Four Lands to some semblance of peace. Only her young nephew, Penderrin, has any hope of returning her to power. But to breach the Forbidding and bring Grianne back to the natural world, Pen must find the fabled Tanequil . . . and the talisman it alone can provide. That means journeying into the Inkrim-a dreaded region thick with shadows and haunted by harrowing legends. And there, Pen will strike a bargain more dire than he could ever imagine
R 204.00
Designing for Growth Field Book
Designing for Growth: A Design Thinking Tool Kit for Managers (D4G) showed how organizations can use design thinking to boost innovation and drive growth. This updated and expanded companion guide is a stand-alone project workbook that provides a step-by-step framework for applying the D4G tool kit and process to a particular project, systematically explaining how to address the four key questions of the design thinking approach.In the field book, Jeanne Liedtka, Tim Ogilvie, and Rachel Brozenske guide readers through the design process with reminders of key D4G takeaways as they progress. Readers learn to identify an opportunity, draft a design brief, conduct research, establish design criteria, brainstorm, develop concepts, create napkin pitches, make prototypes, solicit feedback from stakeholders, and run learning launches. This second edition is suitable for projects in business, nonprofit, and government contexts, with all-new tools, practical advice, and facilitation tips. A new introduction discusses the relationship between strategy and design thinking.
R 452.00
Single Man
Isherwood's short, poignant novel is a tender and wistful love story Celebrated as a masterpiece from its first publication, A Single Man is the story of George, an English professor in suburban California left heartbroken after the death of his lover, Jim. With devastating clarity and humour, Isherwood shows George's determination to carry on, evoking the unexpected pleasures of life as well as the soul's ability to triumph over loneliness and alienation.'A virtuoso piece of work...courageous...powerful' Sunday Times'This mix of humour and stoicism in the face of pent-up grief is essential Isherwood' Guardian
R 334.00
Complete C. S. Lewis Signature Classics: Boxed Set
A beautiful compilation of inspirational writings, featuring seven classic works in one box set. The box set includes: ‘Mere Christianity’‘The Screwtape Letters’‘Surprised by Joy’‘The Four Loves’‘The Problem of Pain’‘The Great Divorce’‘Miracles’ C. S. Lewis's works continue to attract thousands of new readers every year, appealing to those seeking wisdom and calm in a hectic and ever-changing world. Each volume is written with the lucidity, warmth and wit that has made Lewis revered as a writer the world over. From ‘The Problem of Pain’ – a wise and compassionate exploration of suffering – to the darkly satirical ‘The Screwtape Letters’, Lewis is unrivalled in his ability to disentangle the questions of life. His writings offer hope, wisdom and a true understanding of human nature.
R 2,394.00
R 743.00
Our Sister Killjoy
Out of Africa with her degree and her all seeing eyes comes Sissie. She comes to Europe, to a land of towering mountains and low grey skies and tries to makes sense of it all. What is she doing here? Why aren’t the natives friendly? And what will she do when she goes back home? A profound version of the theme of self discovery, this novel explores the thoughts and experiences of a Ghanaian girl on her travels in Europe. It is a highly personal exploration of the conflicts between Africa and Europe, between men and women, and between a complacent acceptance of the status quo and a passionate desire to reform a rotten world.
R 641.00
Iculo likaZandi
The seas are alive, The waters are alive. From the smallest fish to the biggest whale. It is all alive. It is all alive. Zandi dreams of the big blue ocean and bright colourful fish even though she lives far away from the sea and hasn’t learnt to swim. One day the sea gives her a gift that changes everything. Zandi goes on an adventure full of amazing discoveries but something is threatening this magical world … is the key to protecting it buried in stories from the past? An empowering and inspiring story about our connection to the natural world, following your dreams, and caring for the environment.
Bartram's Encyclopedia of Herbal Medicine
Containing over 900 entries of general disease conditions and corresponding herbal treatments, this book covers: therapeutic action, 550 monographs of medicinal plants, and the properties of herbs and preparations such as inctures, liquid extracts, poultices and essential oils.
R 543.00
Night Lords
Driven by their hatred of the False Emperor, the Night Lords stalk the shadows of the galaxy, eternally seeking revenge for the death of their primarch. Guided by the visions of the prophet Talos, a warband from this sinister Legion struggles to survive in a constant war against the forces of the Imperium. But when they come into conflict with fellow renegades and are hunted by the Eldar of Craftworld Ulthwe, the Night Lords find themselves returning to the scene of their greatest defeat and drawn into a battle they cannot possibly win.
R 475.00
Middlemarch
The most ambitious narrative of nineteenth-century realism, Middlemarch tells the story of an entire town in the years leading up to the Reform Bill of 1832, a time when modern methods were starting to challenge old orthodoxies. Eliot's sophisticated and acute characterization gives rich expression to every nuance of feeling, and vividly brings to life the town's inhabitants - including the young idealist Dorothea Brooke, the dry scholar Casaubon, the young, passionate reformist doctor Lydgate, the flighty young beauty Rosamond and the old, secretive banker Bulstrode - as they move in counterpoint to each other.Art, religion, politics, society, science, human relationships in all their complexity, nothing is left unexamined under the narrator's microscope. One of the greatest novels written in the English language, Middlemarch is a literary landmark in its groundbreaking approach, as well as a priceless document of its age.
R 287.00
R 408.00
Vincent Van Gogh (Art Colouring Book)
Dreaming and relaxing, with the powerful designs of Vincent van Gogh, this beautiful new book will give you many hours of pleasure, and calm. Printed on high quality paper, this art book features 45 powerful Van Gogh artworks for you to colour, offering a suggestion of how the original looked as well as key information such as title and date. Van Gogh is one of the most famous painters in the world, and his bold and visually expressive paintings evoke incredible emotional responses. This book will take you on an enjoyable journey where the satisfaction of creating stunning artworks is mixed with rediscovering the joy of colouring. You can use a wide variety of pens: from gel and pencil, to pigment and crayons, from ballpoint and rollerball to highlighters, although it’s best to avoid the heavy felt pens. Each page is perforated near the spine of the book, so you can tear out and frame, or simply place your wonderful creation on the walls of your home, perhaps even send them as a gift to your loved ones. Bring the Ink to life!
R 351.00
Art of Patience
Winner of the Prix Renaudot 2019A New York Times Best Book of 2021‘Extraordinarily beautiful… a long last loving glance at the planet.’ Carl Safina, author of Becoming WildThe Art of Patience sees the renowned French adventurer and writer set off for the high plateaux of remotest Tibet in search of the elusive snow leopard. There, in the company of leading wildlife photographer Vincent Munier and two companions, at 5,000 metres and in temperatures of -25ºC, the team set up their hides on exposed mountainsides, and occasionally in the luxury of an icy cave, to await a visitation from the almost mythical beast.This tightly focused and tautly written narrative is simultaneously a dazzling account of an exacting journey, an apprenticeship in the art of patience, an acceptance of the ruthlessness of the natural world and, finally, a plea for ecological sanity.A small masterpiece, it is one of those books that demands to be read again and again.
R 479.00
Marie Curie
This board book version of Marie Curie--an international bestseller from the Little People, BIG DREAMS series--introduces the youngest dreamers to this Nobel Prize-winning scientist. When Marie was young, she was unable to go to college because she was a woman. But when she was older, her scientific work was respected around the world. Her discoveries of radium and polonium dramatically helped in the fight against cancer, and she went on to win the Nobel Prize for Physics! Babies and toddlers will love to snuggle as you read to them the engaging story of this brilliant woman, and will also enjoy exploring the stylish and quirky illustrations of this sturdy board book on their own. Little People, BIG DREAMS is a best-selling biography series for kids that explores the lives of outstanding people, from designers and artists to scientists and activists. All of them achieved incredible things, yet each began life as a child with a dream. This empowering series of books offers inspiring messages to children of all ages, in a range of formats. The board books are told in simple sentences, perfect for reading aloud to babies and toddlers. The hardcover and paperback versions present expanded stories for beginning readers. With rewritten text for older children, the treasuries each bring together a multitude of dreamers in a single volume. You can also collect a selection of the books by theme in boxed gift sets. Activity books and a journal provide even more ways to make the lives of these role models accessible to children. Inspire the next generation of outstanding people who will change the world with Little People, BIG DREAMS!
Best Books Eksamenhulp: Graad 10 Taal- en leesoefenboek vir Huistaal
Best Books Eksamenhulp bevat taalopsommings met toepaslike voorbeelde en taaloefeninge, sowel as konsepvraestelle om die grondslag vir sukses te le. Elke hoofstuk bevat 'n begrips- en hersieningstoets. Dit bevat ook wenke en raad vir die beantwoording van Vraestelle 1 en 3. Die boek le die grondslag vir sukses in die VOO-band en bevat opsommings van elke taalstruktuur en -konvensie in. Dit is 'n oefenboek om tot Graad 12 te hou en saam met Best Books se oefenboeke vir Graad 11 en 12 te gebruik.
R 289.00
Slimkoppe Vaardighede Graad 1 tot 3: Breuke
Slimkoppe Vaardigheidsboek vir Breuke is spesiaal ontwikkel om jou kind in graad 1 tot 3 met sleutelvaardighede van die Suid-Afrikaanse Kurrikulum te help. Die werkboek bied aktiwiteite op verskillende vlakke sodat jou kind stadig op die eerste vlak kan wegspring en geleidelik na die meer gevorderde aktiwiteite op die derde vlak kan vorder. Slimkoppe word geskryf deur ervare Suid-Afrikaanse onderwysers en bevat waardevolle notas, wenke en antwoorde vir ouers.
R 75.00
Pottery for Beginners
Everything You Need to Get Started with PotteryIf you ever daydream about delving into pottery but aren't sure where to begin, this is your book. Professional potter Kara Leigh Ford will be your personal pottery guide, helping you to overcome any doubts about your abilities. All you need are curiosity and a few simple tools to mold stunning stoneware with confidence. Inspiring projects and primers on equipment, technique, clay types and setting up a workspace make pottery approachable for complete newcomers, as well as budding potters who want to hone their skills. Plus, gorgeous photos from Kara's studio offer visual guidance every step of the way.Enter the wonderful world of ceramics with hand building, the meditative method behind your next mug, spoon set or soap dish. When you're ready for the wheel, easy-to-follow instructions cover the foundations of throwing bowls, plates, vases and other beginner-friendly kitchenware like a pro. Each stand-alone piece builds upon a skill introduced in the previous project: Craft all ten and you've learned pottery's fundamentals! Tutorials on glazing and decorative techniques will help you discover your own unique style and understand the basics of the firing process-whether in your own kiln or at a community studio-ensuring beautifully finished pieces.Kara's can-do approach brings handmade ceramic creations fully within reach. Whether you want to make charming home decor or thoughtful gifts for loved ones, you'll find all you need to embark on your pottery journey.
R 520.00
Kenneth D. King's Smart Fitting Solutions
No matter your size or shape, Kenneth D. King will teach you how to make perfect-fitting garments every time. In this comprehensive resource, Kenneth shows the home sewer how to understand her shape and fitting options, as well as how to identify bad fit by reading the wrinkles in the garment. From there, he explains his Smart Fitting methods--net gain (add fabric), net loss (remove fabric), or no net gain or loss (move fabric around)--to make the necessary corrections to the pattern. Along the way, Kenneth draws on his 30+ years of patternmaking and couturier experience to: help the sewer understand proportion, wearing ease, and design ease learn how to measure correctly learn about fitting and alteration methods learn how to make a muslin--the gold standard of test garments; and learn how to alter patterns for 35 upper body part issues the home sewer will also be privy to garment construction tips picked up during Kenneth's years of couture sewing--things that make complex details a breeze In Kenneth D. King's Fitting Essentials, Kenneth takes an otherwise confusing process and makes it logical and straightforward.
R 957.00
Champion's Comeback
Leading sports psychologist Jim Afremow, author of the successful debut, The Champion's Mind, knows what makes good athletes great. Especially When they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Now, in The Champion's Comeback, he offers winning strategies for athletes of any skill level or age to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). In clear, engaging language, Afremow explores the psychology of commitment and shows readers how to develop the core confidence of repeat champions. Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous "comeback" athletes, The Champion's Comeback is the ultimate athlete's handbook, encouraging readers not only to stay in the game, but to achieve greatness, no matter what.
R 734.00
Violet Flame
Four-Color Paperback: to transform every aspect of our lives and change our spiritual destinies. Mrs. Prophet shares how we can harness the power of the violet flame through practical and effective spiritual techniques that can help to restore health, balance and harmony and aide in creating positive and lasting changes in our lives, the lives of our loved ones and the world around us.
R 452.00
Freedom from Pain
Provides practices for overcoming both physical and emotional pain by releasing negative feelings, gaining inner confidence, calming the body and more. Original.
R 453.00
Living Nonviolent Communication
You’re about to have an uncomfortable meeting with your boss. The principal just called about your middle-schooler. You had a fight with your partner and it’s an hour before bed. You know your next move will go a long way toward defining your relationships with these individuals. So what do you do?We all find ourselves in situations similar to these and too often resort to the same old patterns of behavior—defending our need to be right, refusing to really listen, speaking cruelly out of anger and frustration, or worse. But there is another way. Living Nonviolent Communication gives you practical training in applying Dr. Marshall Rosenberg’s renowned process in the areas he has most often been asked for counsel:Conflict resolution• Working with anger• Spiritual practice• Healing and reconciliation• Loving relationships• Raising childrenNonviolent Communication has flourished for four decades across 35 countries for a simple reason: it works. Now you can learn to activate its healing and transformational potential, with Living Nonviolent Communication.
R 430.00
R 447.00
R 452.00
KJV Economy Bible
If you are looking for a Bible that's easy to use and to give away, this is the Bible for you! The world is hungry for eternal truth. When we spread God's Word, we're helping to fulfill the Great Commission. Now you can reach more people with this handy, budget-friendly edition. With no frills or extras that increase the page count or the price, this economy KJV Bible is the ideal choice for a basic introduction to Scripture, for daily devotions, worship, prison ministry, evangelistic outreach, missions, or any occasion when you want to read and share God's Word. Special Features * Complete KJV text * Simple, straightforward presentation * Convenient size * Affordable price-keep a supply on hand!
R 135.00
Warship
Neal Asher takes us on a thrilling ride into interstellar politics and impending war, in this second volume of Rise of the Jain.Their nemesis lies in wait . . . Orlandine has destroyed the alien Jain super-soldier by deploying an actual black hole. And now that same weapon hoovers up clouds of lethal Jain technology, swarming within the deadly accretion disc’s event horizon. All seems just as she planned. Yet behind her back, forces incite rebellion on her home world, planning her assassination.Earth Central, humanity’s ruling intelligence, knows Orlandine was tricked into releasing her weapon, and fears the Jain are behind it. The prador king knows this too – and both foes gather fleets of warships to surround the disc.The alien Client is returning to the accretion disc to save the last of her kind, buried on a ship deep within it. She upgrades her vast weapons platform in preparation, and she’ll need it. Her nemesis also waits within the disc’s swirling dusts – and the Jain have committed genocide before.The Warship is set in Neal Asher's popular Polity universe.'Neal Asher's books are like an adrenaline shot targeted directly for the brain' – John Scalzi, author of Old Man's War and The Collapsing Empire.
R 351.00
Life on the Refrigerator Door
Mom, I went to the store. See inside the fridge. I watered the plants. I cleaned out Peter's cage. I tidied the sitting room. And the kitchen. And I did the washing up. I'm going to bed. Your live-in servant, Claire Life on the Refrigerator Door is told exclusively through notes exchanged by Claire and her mother, Elizabeth, during the course of a life-altering year. Their story builds to an emotional crescendo when Elizabeth is diagnosed with breast cancer. Stunningly sad but ultimately uplifting, this is a clever, moving, and original portrait of the relationship between a daughter and mother. It is about how we live our lives constantly rushing, and never making time for those we love. It is also an elegy to how much can be said in so few words, if only we made the time to say them.A new edition of this simultaneously heartbreaking and heart-warming novel by Alice Kuipers.
R 287.00
It's Not the End of the World
From the author of Are You There God? It's Me, Margaret, Judy Blume's classic It's Not the End of the World is a sensitive, honest story of family separation. Karen's parents have always argued, and lately they've been getting worse. But when her father announces that they're going to get divorced, it seems as if Karen's whole world will fall apart. Her brother, Jeff, blames their mum. Her kid sister, Amy, asks impossible questions and is scared that everyone she loves is going to leave. Karen just wants her parents to get back together. Gradually, she learns that this isn't going to happen – and realizes that divorce is not the end of the world."
R 255.00
Good Sister
'There's only been one time that Rose couldn't stop me from doing the wrong thing and that was a mistake that will haunt me for the rest of my life.'Fern Castle works in her local library. She has dinner with her twin sister Rose three nights a week. And she avoids crowds, bright lights and loud noises as much as possible. Fern has a carefully structured life and disrupting her routine can be . . . dangerous.When Rose discovers that she cannot fall pregnant, Fern sees her chance to pay her sister back for everything Rose has done for her. Fern can have a baby for Rose. She just needs to find a father. Simple.Fern's mission will shake the foundations of the life she has carefully built for herself and stir up dark secrets that she long thought were buried.****************************************************Praise for Sally Hepworth:'Women's fiction at its finest' LIANE MORIARTY'Clever, chilling and beautifully crafted' ADELE PARKS'The characters are so beautifully drawn and it was an emotional read, but I couldn't put it down' HEIDI PARKS'Sally demonstrates that you don't need outlandish situations and monstrous characters to write a thoroughly engrossing, suspenseful thriller, and her writing feels so effortless' EMMA CURTIS'It's not often that such a gripping page-turner can be so moving' SARAH NAUGHTON'Cleverly plotted and completely compelling' NICOLA MORIARTY
R 351.00
Replay
At forty-three Jeff Winston is tired of his low-paid, unrewarding job, tired of the long silences at the breakfast table with his wife, saddened by the thought of no children to comfort his old age. But he hopes for better things, for happiness, maybe tomorrow ... But a sudden, fatal heart attack puts paid to that. Until Jeff wakes up in his eighteen-year-old body, all his memories of the next twenty-five years intact. If he applies those memories, he can be rich in this new chance at life and can become one of the most powerful men in America. Until he dies at forty-three and wakes up in his eighteen-year-old body again ... and again in a continuous twenty-five year cycle each time starting from scratch at the age of eighteen to reclaim lost loves, make a fortune - or remedy past mistakes. A novel of gripping adventure, romance, and fascinating speculation on the nature of time, Replay asks the question: "What if you could live your life over again?"
R 351.00
Runner's Code
Cracking... full of running gems, realities and giggles. Nice work!' – Martin Yelling, Marathon Talk‘Lovely – very impressive’ – TalkSPORT'From now on, if anyone I know mentions that they want to start running, this will be my first recommendation' – Stuart HeritageBest Books of 2021: Sport – Waterstones selectionThe Runner’s Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park.Filled with smart advice and brilliantly knowing humour, this unique celebration of running takes the newbie and veteran alike through the secret, nuanced and blindingly obvious rules of running to answer all the important questions, such as:- What’s the correct etiquette for acknowledging other runners?- What should you do if you get ‘caught short’ on a run?- And exactly how many times can you ask colleagues for marathon sponsorship?The book is packed with plenty of need-to-know information to help you deliver your best running performance, such as coping with different weather conditions, advice on kit and clothing (how many miles can a pair of trainers last, and is it ever appropriate to run in a mankini?) and pavement etiquette (overtaking dawdling pedestrians on a busy street).There are also sections on getting the best race-day nutrition, finding the perfect running headspace and gaining maximum joy from your running.The Runner's Code features exclusive contributions from BBC presenters Nicky Campbell and Louise Minchin, sports writer Henry Winter, and leading running authors Anna McNuff, Paul Tonkinson, Rachel Cullen, Martin Yelling, Liz Yelling, Helen Croydon and Michael Stocks. They each brilliantly reveal what they love and what they hate about running.Written by journalist, author and self-confessed running nut Chas Newkey-Burden, The Runner’s Code will help us to all run better and more responsibly, while reminding us of the joy and, at times, the wonderful absurdity of running.
R 449.00
How to Raise Kids Who Aren't Assholes
As featured in The Guardian, How to Raise Kids Who Aren't Assholes is a clear, actionable, sometimes humorous (but always science-based) guide for parents on how to shape their kids into honest, kind, generous, confident, independent, and resilient people . . . who just might save the world one day.As an award-winning science journalist, Melinda Wenner Moyer was regularly asked to investigate and address all kinds of parenting questions: how to potty train, when and whether to get vaccines, and how to help kids sleep through the night. But as Melinda's children grew, she found that one huge area was ignored in the realm of parenting advice: how do we make sure our kids don't grow up to be assholes?On social media, in the news, and from the highest levels of government, kids are increasingly getting the message that being selfish, obnoxious and cruel is okay. Hate crimes among children and teens are rising, while compassion among teens has been dropping. We know, of course, that young people have the capacity for great empathy, resilience, and action, and we all want to bring up kids who will help build a better tomorrow. But how do we actually do this? How do we raise children who are kind, considerate, and ethical inside and outside the home, who will grow into adults committed to making the world a better place?How to Raise Kids Who Aren't Assholes is a deeply researched, evidence-based primer that provides a fresh, often surprising perspective on parenting issues, from toddlerhood through the teenage years. First, Melinda outlines the traits we want our children to possess - including honesty, generosity, and antiracism - and then she provides scientifically-based strategies that will help parents instill those characteristics in their kids. Learn how to raise the kind of kids you actually want to hang out with-and who just might save the world.
R 543.00
Agatha Christie
'Laura Thompson's outstanding biography . . . is a pretty much perfect capturing of a life' - Kate MosseIt has been 100 years since Agatha Christie wrote her first novel and created the formidable Hercule Poirot. In this biography, Laura Thompson describes the Edwardian world in which she grew up, explores the relationships she had, including those with her two husbands and daughter, and investigates the mysteries still surrounding Christie's life - including her disappearance in 1926. Agatha Christie is a mystery and writing about her is a detection job in itself. But, with access to all of Christie's letters, papers and writing notebooks, as well as interviews with her grandson, daughter, son-in-law and their living relations, Thompson is able to unravel not only the detailed workings of Christie's detective fiction, but the truth behind her private life as well.First published in 2007 as 'Agatha Christie: An English Mystery', this is a fully updated edition with a new introduction by the author
R 415.00
Hakawati
'Stunning' New York Times Book Review'Here it comes, the book of the year, on its own magic carpet. No book this bewitching has ever felt so important; no book this important has ever been so lovingly enchanted. The Hakawati is both a snapshot of our current crisis, and a story for the ages. What else can we ask the djinn of literature for?' Andrew Sean Greer, author of the Pulitzer Prize-winning LessIn 2003, Osama al-Kharrat returns to Beirut after many years in America to stand vigil at his father's deathbed. As the family gathers, stories begin to unfold: Osama's grandfather was a hakawati, or storyteller, and his bewitching tales are interwoven with classic stories of the Middle East. Here are Abraham and Isaac; Ishmael, father of the Arab tribes; the beautiful Fatima; Baybars, the slave prince who vanquished the Crusaders; and a host of mischievous imps. Through Osama, we also enter the world of the contemporary Lebanese men and women whose stories tell a larger, heartbreaking tale of seemingly endless war, conflicted identity, and survival. With The Hakawati, Rabih Alameddine has given us an Arabian Nights for this century.'Sharp, seductive storytelling' O, The Oprah Magazine
R 351.00
Strange Order Of Things
'Damasio undertakes nothing less than a reconstruction of the natural history of the universe ... [A] brave and honest book' The New York Times Book ReviewThe Strange Order of Things is a pathbreaking investigation into homeostasis, the condition of that regulates human physiology within the range that makes possible not only survival but also the flourishing of life. Antonio Damasio makes clear that we descend biologically, psychologically and even socially from a long lineage that begins with single living cells; that our minds and cultures are linked by an invisible thread to the ways and means of ancient unicellular existence and other primitive life-forms; and that inherent in our very chemistry is a powerful force, a striving toward life maintenance that governs life in all its guises, including the development of genes that help regulate and transmit life.The Strange Order of Things is a landmark reflection that spans the biological and social sciences, offering a new way of understanding the origins of life, feeling and culture.
R 415.00
How to Stubbornly Refuse to Make Yourself Miserable
All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book. World renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety and depression are not only unnecessary, they're unethical, because when we allow ourselves to become emotionally upset, we're being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to:*Retrain your brain to focus on the positive aspects of your life and face each obstacle without unnecessary despair*Control your emotional destiny*Refuse to upset yourself about upsetting yourself*Solve practical problems as well as emotional problems*Conquer the tyranny of "shoulds"...and much more, providing all the tools you need to take back your life-and your happiness. If you can refuse to make yourself miserable, you're that much closer to making yourself happy-every day.
R 415.00
