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Debut author Campbell, a medical doctor, has years of experience working with patients who deal with pain on a daily basis. He asserts that the problem that they face isn’t the pain itself but, rather, their brain’s reaction to what it perceives as a threat; this results in “pain behaviors,” he says, which include “constant reporting of negative detail, a significant reduction in healthy physical activity, and the adoption of pain-relieving postures or protective stances.” These behaviors, in turn, lead to long-term problems, such as hypervigilance, depression, anxiety disorders, and sleep disorders. The goal of his own approach, detailed in this book, is to interrupt the patterns that cause the unhealthy behaviors. He does this by using an “offshoot” of cognitive behavioral therapy called acceptance and commitment therapy, which allows “people to distance themselves sufficiently from negative sentiments so as not to be swamped by them.” His uplifting and positive approach aims to undo behaviors such as pain avoidance, physical inactivity, or the withdrawal from a normal lifestyle and provide alternatives to the prescribing of opioids, antidepressants, and other medications. His engaging positivity even extends to his judgment of the medical industry’s use of pain scales, which he believes reinforces negativity that only worsens the condition. Sufferers may very well find a promising new angle of attack for the difficulties associated with chronic pain in these pages.

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Both a deeply personal memoir and a glimpse into their sociopolitical activism, Every Day Is An Opening Night by Des and Dawn Lindberg documents the joys and challenges of a lifetime in South African theatre - as musicians, performers, song writers, stage designers, managers, impresarios and ultimately legends of the entertainment industry. The book traces the duo's 55-year career, from singing folk songs in the Troubadour coffee-bar in Johannesburg to taking their "Folk on Trek" shows on tour across South Africa and (then) Rhodesia, and producing and performing in major musicals all over southern Africa. Highlights of their story include their controversial multiracial production of Godspell, the duo's legendary Sunday-night Soirees and the founding of the annual Naledi Theatre Awards, now in their 18th year. Their story unfolds during a turbulent era in South Africa's history: a time when local unrest, international opprobrium, sanctions and an intransigent government combined to create a challenging environment for artistes. Along the way, they worked with famous musicians, endured Special Branch attention, had their albums banned, won and lost court-cases... and quietly persevered, undaunted, as musical anti-apartheid activists. Their friends and collaborators constitute a roll call of some of the best-loved personalities in the arts and show business, from Jeremy Taylor and Mark Banks to Johnny Clegg and John Kani, with appearances by the legendary Taubie Kushlick, Pieter-Dirk Uys, author Gordon Forbes, pianist Richard Clayderman and UK comedian Spike Milligan. The reminiscences are told with a light touch - sometimes poignant, frequently funny - and enhanced by a generous gallery of photographs. While the original manuscript was completed before the tragic loss of Dawn in December 2020, the book now stands in honour of her life, telling the tale of two pioneers of South African entertainment in their own words. As Des writes in the coda: "If this book achieves nothing else, I am determined that it will help me to sign off on our story in a way that does justice to the extraordinary leader, wife, mother, partner and lover Dawn was. Our story is a joyful one, and we tell it together as a celebration of life."

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King Grey is unrivaled throughout the land in terms of strength, wealth,and prestige.However, underneath the glamour lies a deep solitude, so whenhe’s reincarnated asArthur Leywin, he resolves to not squander thissecond chance at life and live everyday to the fullest-but the peace of thisnew world hides something sinister thatthreatens to destroy all he’sworked for...

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37-year-old Satoru Mikami got a new lease on life when he was reincarnatedinto another world...as a slime named Rimuru Tempest. But with the help of hiswits, his newfound powers, and a little luck, he's started building across-species village of goblins, direwolves, and dwarves! Rimuru doesn't knowit yet, but his arrival is bringing major changes to his new world...

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Romance! A crazy, overprotective brother! And...spies?!Taiyo Asano has been on his own ever since his parents died and the only one who seems to care for him is his childhood friend and classmate, Mutsumi Yozakura. But Mutsumi has a secret–she is the head of a family of spies! And on top of that, her brother Kyoichiro is dangerously protective of her! To stop Kyoichiro from killing him, Taiyo and Mutsumi must take the ultimate leap–marriage! Because in the Yozakura family, family cannot kill family.Hatoda, the president of the beloved yet shady toy company PoPoPPo, has transferred into Taiyo and Mutsumi’s school! He challenges Taiyo to an athletics contest for a chance to shake Mutsumi’s hand. Will Taiyo be able to keep this creep away from the love of his life?! Later, while out on a mission, Taiyo is intercepted by mysterious government spies from an organization called the Hinagiku—and they don’t seem to want to be friends with him.

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A “best of” collection of creepy tales from Eisner award winner and legendary horror master Junji Ito.This striking collection presents the most remarkable short works of Junji Ito’s career, featuring an adaptation of Rampo Edogawa’s classic horror story “Human Chair” and fan favorite “The Enigma of Amigara Fault.” With a deluxe presentation—including special color pages, and showcasing illustrations from his acclaimed long-form manga No Longer Human—each chilling tale invites readers to revel in a world of terror.

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Imagine waking to a world where every last human has been mysteriously turned to stone... One fateful day, all of humanity turned to stone. Many millennia later, Taiju frees himself from the petrification and finds himself surrounded by statues. The situation looks grim—until he runs into his science-loving friend Senku! Together they plan to restart civilization with the power of science! Upon arriving at Kohaku’s village, Senku schemes to make allies out of the villagers. First up is Chrome, whom Senku wins over after beating him in a scientific battle of wits. Their first big task? Concocting a panacea to cure Kohaku’s older sister, Ruri. 

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Your childs favourite workbooks just got upgraded -- with new content and a new look! We took our Kumon Basic Skills Series and revised the content and covers after over 15 years of producing bestselling early learning materials. All of the revised Basic Skills workbooks will feature new activities, full-colour images, and the same trusted Kumon learning method. Kumon Basic Skills workbooks ensure that children master pencil control skills with ease, so that they learn to love learning independently. Everything in our Basic Skills workbooks -- from the sturdy paper to the engaging content -- is designed with the best interests of your child in mind.

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A woman reluctantly takes on the responsibility of putting her eccentric rebellious mother into a retirement home, and managing her care. She has her own daughter to raise and nurture, a marriage and a business to hold together, and her own psychological troubles due in good part to how she was mothered. My mother, my madness is Colleen Higgs’s diary of her mother’s last ten years. It is at once funny, harrowing, mundane, chaotic, and full of insight. It is a rich and moving story which unfolds through its characters like a novel.

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Living in the ordinary world is anything but ordinary for twins Percy and Nell Shearwater. After all, Percy is not like most eleven-year-old boys. Most eleven-year-old boys don't have gills.When the grip of death tightens its hold on the twins' mother, Percy resolves to do whatever it takes to find a cure. But what if that means embarking on a secret and treacherous journey through uncharted waters, to the island of Doona... an island which some say doesn't even exist?While Percy confronts the perils of the sea to save his dying mother, Nell will need to rely on her own mysterious gift if she is to have any chance of seeing her brother again. There's just one thing that lies in her way: the Curse of Dearmad...

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Set before the events of the Reichenbach Falls, the formidable Sherlock Holmes is back. Tested to the extreme by cyphers, cryptic clues, and Professor James Moriarty - his greatest adversary. This is the last of the four Sherlock Holmes novels.

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Translated by H.F. Cary With an Introduction by Claire Honess.Dante Alighieri (1265-1321) is one of the most important and innovative figures of the European Middle Ages. Writing his Comedy (the epithet 'Divine' was added by later admirers) in exile from his native Florence, he aimed to address a world gone astray both morally and politically. At the same time, he sought to push back the restrictive rules which traditionally governed writing in the Italian vernacular, to produce a radically new and all-encompassing work.The Comedy tells the story of the journey of a character who is at one and the same time both Dante himself and Everyman. In the Inferno, Dante's protagonist - and his reader - is presented with a graphic vision of the dreadful consequences of sin, and encounters an all-too-human array of noble, grotesque, beguiling, ridiculous and horrific characters.

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Interest in supernatural phenomena was high during Charles Dickens’ lifetime.  He had always loved a good ghost story himself, particularly at Christmas time, and was open-minded, willing to accept, and indeed put to the test, the existence of spirits.His natural inclinations toward drama and the macabre made him a brilliant teller of ghost tales, and in the twenty stories presented here, which include his celebrated A Christmas Carol, the full range of his gothic talents can be seen.Chilling as some of these stories are, Dickens has managed to inject characteristically grotesque comedy as he writes  of revenge, insanity, pre-cognition and dream visions, he indulges also in some debunking of contemporary credulity.

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With an Introduction and Notes by David Ellis, University of Kent at Canterbury.Lawrence's reputation as a novelist has often meant that his achievements in poetry have failed to receive the recognition they deserve. This edition brings together, in a form he himself sanctioned, his Collected Poems of 1928, the unexpurgated version of Pansies, and Nettles, adding to these volumes the contents of the two notebooks in which he was still writing poetry when he died in 1930.It therefore allows the reader to trace the development of Lawrence as a poet and appreciate the remarkable originality and distinctiveness of his achievement. Not all the poems reprinted here are masterpieces but there is more than enough quality to confirm Lawrence's status as one of the greatest English writers of the twentieth century.

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With an Introduction by Antonia Till.William Wordsworth (1771-1850) is the foremost of the English Romantic poets. He was much influenced by the events of the French Revolution in his youth, and he deliberately broke away from the artificial diction of the Augustan and neo-classical tradition of the eighteenth century. He sought to write in the language of ordinary men and women, of ordinary thoughts, sights and sounds, and his early poetry represents this fresh approach to his art.Wordsworth spent most of his adult life in the Lake District with his sister Dorothy and his wife Mary, by whom he had four children. His remarkable autobiographical poem 'The Prelude' was completed in 1805, but was not published until after his death, and it is included in this full edition of Wordsworth's poetry.

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With an Introduction and Notes by Peter Preston, University of Nottingham. Illustrations by Hablot K. Browne (Phiz) and George Cruickshank.The Old Curiosity Shop (1840-41), with its combination of the sentimental, the grotesque and the socially concerned, and its story of pursuit and courage, which sets the downtrodden and the plucky against the malevolent and the villainous, was an immediate popular success.Little Nell quickly became one of Dickens' most celebrated characters, who so captured the imagination of his readers that while the novel was being serialised, many of them wrote to him about her fate.Dickens was conscious of the ‘many friends’ the novel had won for him, and ‘the many hearts it turned to me when they were full of private sorrow’, and it remains one of the most familiar and well-loved of his works.

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Introduction and Notes by Dinny Thorold, University of Westminster.Illustrated by F. Walker and Maurice Greiffenhagen.Unusually for Dickens, Hard Times is set, not in London, but in the imaginary mid-Victorian Northern industrial town of Coketown with its blackened factories, downtrodden workers and polluted environment. This is the soulless domain of the strict utilitarian Thomas Gradgrind and the heartless factory owner Josiah Bounderby.However human joy is not excluded thanks to 'Mr Sleary's Horse-Riding' circus, a gin-soaked and hilarious troupe of open-hearted and affectionate people who act as an antidote to all the drudgery and misery endured by the ordinary citizens of Coketown.Macaulay attacked Hard Times for its ‘sullen socialism’, but 20th-century critics such as George Bernard Shaw and F.R. Leavis have praised this book in the highest terms, while readers the world over have found inspiration and enjoyment from what is both Dickens’ shortest completed novel and also one of his important statements on Victorian society.

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The beautiful Scheherazade's royal husband threatens to kill her, so each night she diverts him by weaving wonderful tales of fantastic adventure, leaving each story unfinished so that he spares her life to hear the ending the next night.This is the background to the Arabian Nights. In this selection made by that master of folklore and fairy-tale Andrew Lang, the reader meets Aladdin with his wonderful lamp, the Enchanted Horse, the Princess Badoura, Sinbad the Sailor, and the great Caliph of Bagdad, Haroun-al-Raschid.The stories are beautifully illustrated by H.J. Ford.

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Mary Lennox was horrid. Selfish and spoilt, she was sent to stay with her hunchback uncle in Yorkshire. She hated it. But when she finds the way into a secret garden and begins to tend it, a change comes over her and her life.She meets and befriends a local boy, the talented Dickon, and comes across her sickly cousin Colin who had been kept hidden from her. Between them, the three children work astonishing magic in themselves and those around them.The Secret Garden is one of the best-loved stories of all time.

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‘Fifteen men on the dead man's chest-Yo-ho-ho and a bottle of rum!’ Treasure Island is a tale of pirates and villains, maps, treasure and shipwreck, and is perhaps the best adventure story ever written.When young Jim Hawkins finds a packet in Captain Flint's sea chest, he could not know that the map inside it would lead him to unimaginable treasure. Shipping as cabin boy on the Hispaniola, he sails with Squire Trelawney, Captain Smollett, Dr Livesey, the sinister Long John Silver and a frightening crew to Treasure Island. There, mutiny, murder and mayhem lead to a thrilling climax.

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The Brothers Grimm rediscovered a host of fairy tales, telling of princes and princesses in their castles, witches in their towers and forests, of giants and dwarfs, of fabulous animals and dark deeds.This selection of their folk tales was made and translated by Lucy Crane, and includes firm favourites such as Rapunzel, The Goose Girl, Sleeping Beauty, Hansel and Gretel and Snow White. It is illustrated throughout by Walter Crane's charming line drawings.

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With an Introduction and Notes by Roger Clark, University of Kent at Canterbury. Translation by Charles E. Wilbour (1862).One of the great classics of western literature, Les Misérables is a magisterial work which is rich in both character portrayal and meticulous historical description.Characters such as the absurdly criminalised Valjean, the street urchin Gavroche, the rascal Thenardier, the implacable detective Javert, and the pitiful figure of the prostitute Fantine and her daughter Cosette, have entered the pantheon of literary dramatis personae.The reader is also treated to the unforgettable descriptions of the Battle of Waterloo and Valjean’s flight through the Paris sewers.Volume 1 of 2

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With an Introduction and Notes by R.T.Jones, Honorary Fellow of the University of York.The novel follows the life of its eponymous heroine, Moll Flanders, through its many vicissitudes, which include her early seduction, careers in crime and prostitution, conviction for theft and transportation to the plantations of Virginia, and her ultimate redemption and prosperity in the New World.Moll Flanders was one of the first social novels to be published in English and draws heavily on Defoe’s experience of the topography and social conditions prevailing in the London of the late 17th century.

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Introduction and Notes by Dr Howard J. Booth, University of Kent at Canterbury.‘When you have experienced Sons and Lovers you have lived through the agonies of the young Lawrence striving to win free from his old life’.Richard AldingtonThis novel is Lawrence’s semi-autobiographical masterpiece in which he explores emotional conflicts through the protagonist, Paul Morel, and his suffocating relationships with a demanding mother and two very different lovers.Lawrence’s novels are perhaps the most powerful exploration in the genre in English of family, class, sexuality and relationships in youth and early adulthood.

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With an Introduction and Notes by Doreen Roberts, Rutherford College, University of Kent at Canterbury.From its first publication in 1719, Robinson Crusoe has been printed in over 700 editions. It has inspired almost every conceivable kind of imitation and variation, and been the subject of plays, opera, cartoons, and computer games. The character of Crusoe has entered the consciousness of each succeeding generation as readers add their own interpretation to the adventures so thrillingly 'recorded' by Defoe.Praised by eminent figures such as Coleridge, Rousseau and Wordsworth, this perennially popular book was cited by Karl Marx in Das Kapital to illustrate economic theory. However it is readers of all ages over the last 280 years who have given Robinson Crusoe its abiding position as a classic tale of adventure.

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With an exclusive introduction and notes by David Stuart Davies.Translation by Louis Mercier.Professor Aronnax, his faithful servant, Conseil, and the Canadian harpooner, Ned Land, begin an extremely hazardous voyage to rid the seas of a little-known and terrifying sea monster. However, the "monster" turns out to be a giant submarine, commanded by the mysterious Captain Nemo, by whom they are soon held captive.So begins not only one of the great adventure classics by Jules Verne, the 'Father of Science Fiction', but also a truly fantastic voyage from the lost city of Atlantis to the South Pole.

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Pirates in Pyjamas is a hilarious rhyming romp – perfect for bedtimes and little pirates everywhere. Beautifully illustrated by Tom Knight, this book is packed full of piratey humour, jazzy jim-jams and a cosy-dozy ending. Bedtimes will never be boring again with this fantastic first picture book from Caroline Crowe. Perfect for fans of The Pirate Cruncher and Aliens Love Underpants. 
Have you ever wondered whether pirates wear pyjamas when it’s time to say goodnight? Well leap aboard the Leaky Parrot to find out! Captain Grotbeard and his crew love nothing better than bubble baths, jim-jams and pillow fights! So if you want to be a pirate you don’t need a patch or sword – just grab your best pyjamas and a bed to climb aboard.

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FROM THE #1 BESTSELLING AUTHOR ‘Deadly conspiracies, bone-crunching action and a tormented hero with a heart . . . packs a real punch’ Andy McDermott When ex-SAS operative Ben Hope decided to give up rescuing kidnap victims in favour of the Theology studies he abandoned years before, he should have known that fate would decide differently. Searching for missing biblical archaeologist Zoë Bradbury, Ben finds himself embroiled in his riskiest mission yet. What is the ancient secret that Zoë uncovered? And just who is willing to do anything to protect it? The investigation leads Ben from Greece to the American Deep South and the holy city of Jerusalem, and he soon discovers that it's not just his and Zoë's lives on the line, but those of millions, threatened by a fundamentalist plot to gain ultimate power. The stakes are terrifyingly high as Ben races to prevent a disaster that could kick-start apocalyptic events as foretold by the Book of Revelation… The Ben Hope series is a must-read for fans of Dan Brown, Lee Child and Mark Dawson. Join the millions of readers who get breathless with anticipation when the countdown to a new Ben Hope thriller begins… Whilst the Ben Hope thrillers can be read in any order, this is the third book in the series.

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All the important information about 555 healing gemstones in a neat pocket-book! Though it may appear small, it encompasses the contents of a whole encyclopedia. This 2nd updated edition is based on new findings in mineralogy and new experiences and research results in the field of gem therapy, including information for an additional 125 crystals not present in the 1st edition, some of which that have been discovered in recent years. With Healing Crystals Michael Gienger presents a comprehensive directory of all the gemstones currently in use in crystal healing. Clear, concise and precise in style, with photographs of each of the crystals accompanying the text, he describes the characteristics and healing functions of each crystal.

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In The Descent of Man Darwin addresses many of the issues raised by his notorious Origin of Species: finding in the traits and instincts of animals the origins of the mental abilities of humans, of language, of our social structures and our moral capacities, he attempts to show that there is no clear dividing line between animals and humans. Most importantly, he accounts for what Victorians called the ‘races’ of mankind by means of what he calls sexual selection. This book presents a full explanation of Darwin’s ideas about sexual selection, including his belief that many important characteristics of human beings and animals have emerged in response to competition for mates. This was a controversial work. Yet Darwin tried hard to avoid being branded as a radical revolutionary. He is steeped in Victorian sensibilities regarding gender and cultural differences: he sees human civilization as a move from barbarous savagery to modern gentlefolk, and women as more emotional and less intellectual than men, thus providing a biological basis for the social assumptions and prejudices of the day. The Descent of Man played a major role in the emergence of social Darwinism.This complete version of the first edition gives the modern reader an unparalleled opportunity to engage directly with Darwin’s proposals, launched in the midst of continuing controversy over On the Origin of Species.Janet Browne is the author of the prize-winning biography, Charles Darwin: Voyaging and Charles Darwin: The Power of Place.

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With an Introduction by David Stuart Davies.Joseph Sheridan Le Fanu (1814-1873) was one of the great masters of Victorian of mystery and horror fiction, and can be regarded as the father of the modern ghost story. In a Glass Darkly (1872), one of his most celebrated volumes, purports to be the casebook of Dr Hesselius, a pioneer psychologist.These five tales represent some of Le Fanu's most accomplished work, which rises above the staid conventions of the age. Although drawing on Gothic conventions - the book features both ghosts and vampires - Le Fanu redefined the parameters of supernatural fiction. He had little interest in the crude depiction of other worldly phenomena in order to provide the reader with a pleasurable frisson of fear. Le Fanu concern rather lay in the examination of the results of supernatural experience on the psyche of his protagonist, in this he paved the way for the work of Henry James and M. R. James.This volume is an indispensable cornerstone of modern horror and remains one of the finest collections of unsettling fiction in the language.

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With an Introduction by A. M. de Medeiros, University of Kent at Canterbury.A year after the publication of The Three Musketeers,/em>, Alexandre Dumas produced a sequel worthy in every respect of the original. In Twenty Years After the much beloved D'Artaganan, Athos, Porthos and Aramis reunite to fight the forces of evil. In the original novel they defeated Milady, a formidable foe; now they need to face her vengeful son Mordaunt, as well as countering the machinations of the sinister Cardinal Mazarin.Their adventures also take them to England, where Cromwell is about to topple Charles I. Meanwhile, they must overcome the obstacles which the passing of time has placed between them. Rediscovering strength in unity, they fight for Queen and country. The Musketeer novels were a huge success in Dumas' own lifetime, and have lost none of their original appeal. Translated into many languages and adapted for cinema and television, they have helped to make Dumas arguably the most successful exporter of French culture to the wider world.Our edition is based on the William Robson translation first published by Routledge in 1856.

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Introduction and Notes by Janet Beer, Manchester Metropolitan University.The House of Mirth tells the story of Lily Bart, aged 29, beautiful, impoverished and in need of a rich husband to safeguard her place in the social elite, and to support her expensive habits - her clothes, her charities and her gambling. Unwilling to marry without both love and money, Lily becomes vulnerable to the kind of gossip and slander which attach to a girl who has been on the marriage market for too long.Wharton charts the course of Lily's life, providing, along the way, a wider picture of a society in transition, a rapidly changing New York where the old certainties of manners, morals and family have disappeared and the individual has become an expendable commodity.The House of Mirth was published in October 1905 to widespread critical acclaim. It became an instant bestseller and is regarded today as one of Edith Wharton’s most accomplished and compelling social satires.

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