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Attachment Solution

Charisse Cooke
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      FORMAT: Paperback / softback

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      We are built to love.Every part of our physiology and psychology is designed to attach with others and share our lives in deep and meaningful ways. As social animals we need people, this is simply our biology. But in modern life, so much has got in the way of building healthy attachments.When it comes to our intimate relationships, we are increasingly acting from a place of fear. We're scared we will choose the wrong person, or the person we are with doesn't love us enough. We're scared to get close. We're scared to be on our own. We're scared the one we love is pulling away. We are not securely attached.We have all been profoundly impacted by our experiences from childhood and previous relationships, and our need to protect ourselves can become greater than our need to love. When we love, or try to be loved, our history permeates our present in the most all-consuming and powerful ways. This book will offer tools and strategies for creating positive, secure attachments and help us create the fulfilling and nourishing relationships we need.
      Format: Paperback / softback CONTRIBUTORS: Charisse Cooke EAN: 9781785044427 COUNTRY: United Kingdom PAGES: WEIGHT: 600 g HEIGHT: 216 cm
      PUBLISHED BY: Ebury Publishing DATE PUBLISHED: 2024-02-08 CITY: GENRE: FAMILY & RELATIONSHIPS / Marriage & Long-Term Relationships, FAMILY & RELATIONSHIPS / Dating, SELF-HELP / Personal Growth / General WIDTH: 135 cm SPINE:

      Book Themes:

      Dating, relationships, living together and marriage: advice and issues, Popular psychology

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      Charisse Cooke is an attachment-based psychotherapist. She works in private practice in London, and has built a dynamic Instagram community where she shares practical tools and strategies to help us develop healthy, stable and authentic bonds. You can find her on Instagram @charissecooke, TikTok @charissecookeofficial and www.charissecooke.com
      We are built to love.Every part of our physiology and psychology is designed to attach with others and share our lives in deep and meaningful ways. As social animals we need people, this is simply our biology. But in modern life, so much has got in the way of building healthy attachments.When it comes to our intimate relationships, we are increasingly acting from a place of fear. We're scared we will choose the wrong person, or the person we are with doesn't love us enough. We're scared to get close. We're scared to be on our own. We're scared the one we love is pulling away. We are not securely attached.We have all been profoundly impacted by our experiences from childhood and previous relationships, and our need to protect ourselves can become greater than our need to love. When we love, or try to be loved, our history permeates our present in the most all-consuming and powerful ways. This book will offer tools and strategies for creating positive, secure attachments and help us create the fulfilling and nourishing relationships we need.
      Format: Paperback / softback CONTRIBUTORS: Charisse Cooke EAN: 9781785044427 COUNTRY: United Kingdom PAGES: WEIGHT: 600 g HEIGHT: 216 cm
      PUBLISHED BY: Ebury Publishing DATE PUBLISHED: 2024-02-08 CITY: GENRE: FAMILY & RELATIONSHIPS / Marriage & Long-Term Relationships, FAMILY & RELATIONSHIPS / Dating, SELF-HELP / Personal Growth / General WIDTH: 135 cm SPINE:

      Book Themes:

      Dating, relationships, living together and marriage: advice and issues, Popular psychology

      Customer Reviews

      Be the first to write a review
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      Charisse Cooke is an attachment-based psychotherapist. She works in private practice in London, and has built a dynamic Instagram community where she shares practical tools and strategies to help us develop healthy, stable and authentic bonds. You can find her on Instagram @charissecooke, TikTok @charissecookeofficial and www.charissecooke.com

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