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Finding Forgiveness

Eileen Borris-Dunchunstang
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      Free yourself from anger, pain, and the pastHave you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive.The 7 Steps Toward ForgivenessClear your mind of negative thoughts that get in the way of your happiness. Uncover your feelings of bitterness, betrayal, victimization, and blame. Let go of your anger and move on with your life. Work through your guilt and learn to forgive yourself as well as others. Reframe the situation that hurt you and restore your faith in others. Absorb the pain of the past without the need for apologies or revenge. Gain inner peace through newfound compassion, understanding, and acceptance.
      Format: CONTRIBUTORS: Eileen Borris-Dunchunstang EAN: 9780071713757 COUNTRY: United States PAGES: WEIGHT: 390 g HEIGHT: 229 cm
      PUBLISHED BY: McGraw-Hill Education - Europe DATE PUBLISHED: 2010-02-16 CITY: GENRE: NON-CLASSIFIABLE WIDTH: 152 cm SPINE:

      Book Themes:

      Popular psychology

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      McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
      Free yourself from anger, pain, and the pastHave you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive.The 7 Steps Toward ForgivenessClear your mind of negative thoughts that get in the way of your happiness. Uncover your feelings of bitterness, betrayal, victimization, and blame. Let go of your anger and move on with your life. Work through your guilt and learn to forgive yourself as well as others. Reframe the situation that hurt you and restore your faith in others. Absorb the pain of the past without the need for apologies or revenge. Gain inner peace through newfound compassion, understanding, and acceptance.
      Format: CONTRIBUTORS: Eileen Borris-Dunchunstang EAN: 9780071713757 COUNTRY: United States PAGES: WEIGHT: 390 g HEIGHT: 229 cm
      PUBLISHED BY: McGraw-Hill Education - Europe DATE PUBLISHED: 2010-02-16 CITY: GENRE: NON-CLASSIFIABLE WIDTH: 152 cm SPINE:

      Book Themes:

      Popular psychology

      Customer Reviews

      Be the first to write a review
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      McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

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