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Coffee Self-Talk

Kristen Helmstetter
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      Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk.This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and prime your mind for happiness, success and self-love.With included self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations, this book will help you:· Learn to love yourself· Unlock happiness, resilience, and confidence· Change your bad habits· Attract wealth, success, and prosperityNo matter your circumstances, now is the time to become your best, most magical self - faster than it takes to finish your first cup of coffee!With Coffee Self-Talk you can take control of your life, increase your confidence, and manifest the life of your dreams.
      Format: CONTRIBUTORS: Kristen Helmstetter EAN: 9780241625484 COUNTRY: United Kingdom PAGES: WEIGHT: 420 g HEIGHT: 222 cm
      PUBLISHED BY: Penguin Books Ltd DATE PUBLISHED: 2022-11-03 CITY: GENRE: BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Personal Growth / Happiness, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / Personal Growth / Success WIDTH: 144 cm SPINE:

      Book Themes:

      Coping with / advice about stress, Self-help, personal development and practical advice

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      Kristen Helmstetter has used self-talk to find the man of her dreams, travel the world, and become a successful author. She is now the author of over ten other books on self-talk. With her husband and daughter, she splits her time between Arizona and a medieval hilltop town in Umbria, Italy. You can find her on the social media: Instagram @coffeeselftalk @kristenhelmstetter; Facebook @KristenHelmstetter; https://kristensraw.com/
      Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk.This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and prime your mind for happiness, success and self-love.With included self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations, this book will help you:· Learn to love yourself· Unlock happiness, resilience, and confidence· Change your bad habits· Attract wealth, success, and prosperityNo matter your circumstances, now is the time to become your best, most magical self - faster than it takes to finish your first cup of coffee!With Coffee Self-Talk you can take control of your life, increase your confidence, and manifest the life of your dreams.
      Format: CONTRIBUTORS: Kristen Helmstetter EAN: 9780241625484 COUNTRY: United Kingdom PAGES: WEIGHT: 420 g HEIGHT: 222 cm
      PUBLISHED BY: Penguin Books Ltd DATE PUBLISHED: 2022-11-03 CITY: GENRE: BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Personal Growth / Happiness, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / Personal Growth / Success WIDTH: 144 cm SPINE:

      Book Themes:

      Coping with / advice about stress, Self-help, personal development and practical advice

      Customer Reviews

      Be the first to write a review
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      Kristen Helmstetter has used self-talk to find the man of her dreams, travel the world, and become a successful author. She is now the author of over ten other books on self-talk. With her husband and daughter, she splits her time between Arizona and a medieval hilltop town in Umbria, Italy. You can find her on the social media: Instagram @coffeeselftalk @kristenhelmstetter; Facebook @KristenHelmstetter; https://kristensraw.com/

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