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Bad Day Book

Swan Huntley
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      FORMAT: Hardback

      R 380.00 Price and availability exclusive to website

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      This is the book for the mother of bad days. Those days when the world is against you and all good advice, meditation and matcha smoothies can go to hell. Forget toxic positivity, this book is here to help you sink into the depths of your bad mood and let it all out with suggestions like:- Punch this page- Cry onto this dot- Why not tear out this page and scrunch it up into a little ball?- Screw it, throw the whole bloody book across the roomThese cathartic pages are perfect for people who can't stand positive affirmations or cheesy self-care advice. Whether you're in a moment of crisis or know someone who could really do with letting it all out, THE BAD DAY BOOK is here to offer therapy like you've never experienced it before.
      Format: CONTRIBUTORS: Swan Huntley EAN: 9780241653739 COUNTRY: United Kingdom PAGES: WEIGHT: 500 g HEIGHT: 204 cm
      PUBLISHED BY: Penguin Books Ltd DATE PUBLISHED: 2023-06-08 CITY: GENRE: GAMES & ACTIVITIES / Coloring Books, HUMOR / General, NON-CLASSIFIABLE, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / Self-Esteem WIDTH: 132 cm SPINE:

      Book Themes:

      Coping with / advice about mental health issues, Assertiveness, motivation, self-esteem and positive mental attitude, Adult colouring and activity books, Humour, Gift books, Thematic journals and notebooks

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      Swan Huntley is a writer and illustrator living in Los Angeles. She earned her MFA at Columbia University and her work has appeared in Salon, The Rumpus, and Psychology Today, among other publications.
      This is the book for the mother of bad days. Those days when the world is against you and all good advice, meditation and matcha smoothies can go to hell. Forget toxic positivity, this book is here to help you sink into the depths of your bad mood and let it all out with suggestions like:- Punch this page- Cry onto this dot- Why not tear out this page and scrunch it up into a little ball?- Screw it, throw the whole bloody book across the roomThese cathartic pages are perfect for people who can't stand positive affirmations or cheesy self-care advice. Whether you're in a moment of crisis or know someone who could really do with letting it all out, THE BAD DAY BOOK is here to offer therapy like you've never experienced it before.
      Format: CONTRIBUTORS: Swan Huntley EAN: 9780241653739 COUNTRY: United Kingdom PAGES: WEIGHT: 500 g HEIGHT: 204 cm
      PUBLISHED BY: Penguin Books Ltd DATE PUBLISHED: 2023-06-08 CITY: GENRE: GAMES & ACTIVITIES / Coloring Books, HUMOR / General, NON-CLASSIFIABLE, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / Self-Esteem WIDTH: 132 cm SPINE:

      Book Themes:

      Coping with / advice about mental health issues, Assertiveness, motivation, self-esteem and positive mental attitude, Adult colouring and activity books, Humour, Gift books, Thematic journals and notebooks

      Customer Reviews

      Be the first to write a review
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      Swan Huntley is a writer and illustrator living in Los Angeles. She earned her MFA at Columbia University and her work has appeared in Salon, The Rumpus, and Psychology Today, among other publications.

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