FREE delivery to all EXCLUSIVE BOOKS stores nationwide. FREE delivery to your door on all orders over R450. Excludes all international deliveries.

Strength and Conditioning in Sports

Michael Stone, Timothy Suchomel, W. Hornsby, John Wagle, Aaron Cunanan
    Product form
      FORMAT: Hardback

      R 8,443.00 Price and availability exclusive to website

      YOU COULD EARN 8,443 FUTURE RETAIL DISCOUNTS.
      ESTIMATED DELIVERY: Approx. 20 - 30 Business Days
      BUY NOW PAY LATER
      From R 1,407.16 per month!
      3x monthly payments of R 2,814.33 with
      4x fortnightly payments of R 2,110.75 with
      A good sport scientist and coach must understand both the underlying mechanisms and the practical application of training principles. Strength and Conditioning in Sports: From Science to Practice is unique in that it covers both of these areas in a comprehensive manner. This textbook "connects" the mechanism with practical application.Selecting the appropriate training process is paramount to success in competitive sport. A major component of this textbook is the detailed explanations of developing that process from creating an annual plan, selection of the appropriate periodization model and how to program that model.In application, connecting physiology to performance can be enhanced by using appropriate athlete monitoring techniques. Although there can be overlap, monitoring can be divided into two components: fatigue management and program efficacy. One of the features of this text is the in-depth description of how the monitoring process should take place and how monitoring data can be used in program application.This exciting new text provides a comprehensive overview of the application of science to sport and will be key reading for undergraduate and postgraduate students of strength and conditioning, athletic training, exercise physiology, human performance, personal training, and other related disciplines of sport science and kinesiology.
      Format: CONTRIBUTORS: Michael Stone, Timothy Suchomel, W. Hornsby, John Wagle, Aaron Cunanan EAN: 9780367560249 COUNTRY: United Kingdom PAGES: WEIGHT: 789 g HEIGHT: 246 cm
      PUBLISHED BY: Taylor & Francis Ltd DATE PUBLISHED: 2022-07-29 CITY: GENRE: HEALTH & FITNESS / General, HEALTH & FITNESS / Exercise / General, MEDICAL / Physiology, SPORTS & RECREATION / General, SPORTS & RECREATION / Bodybuilding & Weight Training WIDTH: 174 cm SPINE:

      Book Themes:

      Medicine: general issues, Biomechanics, human kinetics, Sports and Active outdoor recreation

      Customer Reviews

      Be the first to write a review
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      Michael H. Stone, PhD, is the Exercise and Sports Science Laboratory Director and the PhD Coordinator in the Department of Sport, Exercise, Recreation and Kinesiology at East Tennessee State University, USA.Timothy J. Suchomel, PhD, is an Associate Professor in the Department of Human Movement Sciences at Carroll University, USA.
      A good sport scientist and coach must understand both the underlying mechanisms and the practical application of training principles. Strength and Conditioning in Sports: From Science to Practice is unique in that it covers both of these areas in a comprehensive manner. This textbook "connects" the mechanism with practical application.Selecting the appropriate training process is paramount to success in competitive sport. A major component of this textbook is the detailed explanations of developing that process from creating an annual plan, selection of the appropriate periodization model and how to program that model.In application, connecting physiology to performance can be enhanced by using appropriate athlete monitoring techniques. Although there can be overlap, monitoring can be divided into two components: fatigue management and program efficacy. One of the features of this text is the in-depth description of how the monitoring process should take place and how monitoring data can be used in program application.This exciting new text provides a comprehensive overview of the application of science to sport and will be key reading for undergraduate and postgraduate students of strength and conditioning, athletic training, exercise physiology, human performance, personal training, and other related disciplines of sport science and kinesiology.
      Format: CONTRIBUTORS: Michael Stone, Timothy Suchomel, W. Hornsby, John Wagle, Aaron Cunanan EAN: 9780367560249 COUNTRY: United Kingdom PAGES: WEIGHT: 789 g HEIGHT: 246 cm
      PUBLISHED BY: Taylor & Francis Ltd DATE PUBLISHED: 2022-07-29 CITY: GENRE: HEALTH & FITNESS / General, HEALTH & FITNESS / Exercise / General, MEDICAL / Physiology, SPORTS & RECREATION / General, SPORTS & RECREATION / Bodybuilding & Weight Training WIDTH: 174 cm SPINE:

      Book Themes:

      Medicine: general issues, Biomechanics, human kinetics, Sports and Active outdoor recreation

      Customer Reviews

      Be the first to write a review
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      Michael H. Stone, PhD, is the Exercise and Sports Science Laboratory Director and the PhD Coordinator in the Department of Sport, Exercise, Recreation and Kinesiology at East Tennessee State University, USA.Timothy J. Suchomel, PhD, is an Associate Professor in the Department of Human Movement Sciences at Carroll University, USA.

      Recently viewed products

      Login

      Forgot your password?

      Don't have an account yet?
      Create account