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Psychology of Wellbeing

Gary Wood
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      How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you? The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a ‘good life’. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness. In a world where the ‘wellness economy’ is big business, The Psychology of Wellbeing shows how we can question and make sense of information sources, and sheds light on the wellness, self-care and self-help industry.
      Format: CONTRIBUTORS: Gary Wood EAN: 9780367898083 COUNTRY: United Kingdom PAGES: WEIGHT: 176 g HEIGHT: 198 cm
      PUBLISHED BY: Taylor & Francis Ltd DATE PUBLISHED: 2020-10-08 CITY: GENRE: PSYCHOLOGY / General, PSYCHOLOGY / Applied Psychology, PSYCHOLOGY / Emotions, SELF-HELP / Personal Growth / Happiness WIDTH: 129 cm SPINE:

      Book Themes:

      Social counselling and advice services, Health psychology, Medical counselling

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      Gary W. Wood is a chartered psychologist, solution-focused life coach, advice columnist, and broadcaster. He is a fellow of the Higher Education Academy and has more than 20 years’ experience teaching and applying psychology, in universities, for corporate training, and in the media for magazines, radio and TV.
      How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you? The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a ‘good life’. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness. In a world where the ‘wellness economy’ is big business, The Psychology of Wellbeing shows how we can question and make sense of information sources, and sheds light on the wellness, self-care and self-help industry.
      Format: CONTRIBUTORS: Gary Wood EAN: 9780367898083 COUNTRY: United Kingdom PAGES: WEIGHT: 176 g HEIGHT: 198 cm
      PUBLISHED BY: Taylor & Francis Ltd DATE PUBLISHED: 2020-10-08 CITY: GENRE: PSYCHOLOGY / General, PSYCHOLOGY / Applied Psychology, PSYCHOLOGY / Emotions, SELF-HELP / Personal Growth / Happiness WIDTH: 129 cm SPINE:

      Book Themes:

      Social counselling and advice services, Health psychology, Medical counselling

      Customer Reviews

      Be the first to write a review
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      Gary W. Wood is a chartered psychologist, solution-focused life coach, advice columnist, and broadcaster. He is a fellow of the Higher Education Academy and has more than 20 years’ experience teaching and applying psychology, in universities, for corporate training, and in the media for magazines, radio and TV.

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