Child of Mine

Widely considered the leading book involving nutrition and feeding infants and children, this revised edition offers practical advice that takes into account the most recent research into such topics as: emotional, cultural, and genetic aspects of eating; proper diet during pregnancy; breast-feeding versus; bottle-feeding; introducing solid food to an infant's diet; feeding the pre-schooler; and avoiding mealtime battles. An appendix looks at a wide range of disorders including allergies, asthma, and hyperactivity, and how to teach a child who is reluctant to eat. The author also discusses the benefits and drawbacks of giving young children vitamins.

"A wealth of practical and solidly researched information for parents and professionals of all levels of experience. [Satter's] casual, personalized writing style engages the reader and transforms potentially confusing and technical data into understandable and applicable guidelines. It is quite a relief to finally read such a rational, healthy approach to child nutrition." --Journal of Pediatric Nursing, "An excellent source of solid nutrition information. . . . it espouses a philosophy of moderation and common sense that fosters good health, good eating habits, and, most of all, a loving relationship between parents and children." --Washington Post, "This is a uniquely comforting, now-I'm-on-the-right-track sort of book...a warm, sensible, professional and expert approach to what is, after all, a universal set of situations." --Family Journal, "We recommend this book for its superb nutrition information, particularly the discussion of solid foods and toddler eating." --Journal of Human Lactation

Ellyn Satter MS RD CICSW BCD, is an internationally recognised authority on eating and feeding. She is an author, trainer, psychotherapist, and eating therapist with more than 30 years' experience in helping people of all ages learn positive and natural ways of becoming competent with their eating.