FREE delivery to all EXCLUSIVE BOOKS stores nationwide. FREE delivery to your door on all orders over R450. Excludes all international deliveries.

Brain Warrior's Way, Cookbook

Tana G. Amen

    Product form
      FORMAT: Paperback / softback

      R 764.00 Price and availability exclusive to website

      YOU COULD EARN 764 FUTURE RETAIL DISCOUNTS.
      ESTIMATED DELIVERY: Back-order only, ETA unknown but significant delays
      BUY NOW PAY LATER
      From R 127.33 per month!
      3x monthly payments of R 254.66 with
      4x fortnightly payments of R 191.00 with

      Format:

      Feed Your Body AND Your Brain In The Brain Warrior's Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optimize your brain, but you will also learn how to: - Purge your pantry of toxins and processed foods. - Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store. - Cook with techniques that ensure the maximum nutrition and best taste from each recipe. - Plan holiday meals so you don't have to -cheat- on your diet to enjoy bountiful family dinners on special occasions. - Use spices to improve your health in simple, tasty ways. - Pack grab-and-go snacks for healthy eating on the run. - Teach your kids--even the picky eaters and moody teens--how to have fun being a Junior Brain Warrior. An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.
      CONTRIBUTORS: Tana G. Amen EAN: 9781101988503 COUNTRY: United States PAGES: WEIGHT: 0 g HEIGHT: 253 cm
      PUBLISHED BY: New American Library DATE PUBLISHED: 2016-11-22 CITY: GENRE: COOKING / Health & Healing / General, HEALTH & FITNESS / Diseases & Conditions / Nervous System (inc Brain), HEALTH & FITNESS / Longevity WIDTH: 203 cm SPINE:

      Book Themes:

      General cookery and recipes

      Customer Reviews

      Be the first to write a review
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)

      Format:

      Feed Your Body AND Your Brain In The Brain Warrior's Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior's Way to heal and optimize your brain, but you will also learn how to: - Purge your pantry of toxins and processed foods. - Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store. - Cook with techniques that ensure the maximum nutrition and best taste from each recipe. - Plan holiday meals so you don't have to -cheat- on your diet to enjoy bountiful family dinners on special occasions. - Use spices to improve your health in simple, tasty ways. - Pack grab-and-go snacks for healthy eating on the run. - Teach your kids--even the picky eaters and moody teens--how to have fun being a Junior Brain Warrior. An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.
      CONTRIBUTORS: Tana G. Amen EAN: 9781101988503 COUNTRY: United States PAGES: WEIGHT: 0 g HEIGHT: 253 cm
      PUBLISHED BY: New American Library DATE PUBLISHED: 2016-11-22 CITY: GENRE: COOKING / Health & Healing / General, HEALTH & FITNESS / Diseases & Conditions / Nervous System (inc Brain), HEALTH & FITNESS / Longevity WIDTH: 203 cm SPINE:

      Book Themes:

      General cookery and recipes

      Customer Reviews

      Be the first to write a review
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)

      Recently viewed products

      Login

      Forgot your password?

      Don't have an account yet?
      Create account