FREE delivery to all EXCLUSIVE BOOKS stores nationwide. FREE delivery to your door on all orders over R450. Excludes all international deliveries.

Spark Cardio Blast DVD

Nicole Nichols
    Product form
      FORMAT: DVD video
      YOU COULD EARN 0 FUTURE RETAIL DISCOUNTS.

      This product is either out of print or out of stock. Add it to your wishlist and we will automatically let you know if it comes back into stock. Add to Wishlist

      ESTIMATED DELIVERY: Possibly out of print
      BUY NOW PAY LATER
      From R 0.00 per month!
      3x monthly payments of R 0.00 with
      4x fortnightly payments of R 0.00 with

      This product is either out of print or out of stock. Add it to your wishlist and we will automatically let you know if it comes back into stock. Add to Wishlist

      "Millions have lost weight and gotten fit with SparkPeople.com, America's most active diet and fitness Website Now you can spark your body and your life with these motivating workouts " Stop thinking of cardio as a chore, and start having fun with these fat-burning and boredom-busting workouts. The "SparkPeople Cardio Blast "provides six 10-minute cardio routines. Do a single workout, all six at once, or select one of the preprogrammed combinations. Select from: 1. Walk It Out: "An indoor walking routine great for beginners" 2. '80s Aerobics: "A fun flashback of oldies but goodies" 3. Cardio Kickboxing: "Box, kick, and punch " 4. Hop to It: "A high-impact jumping routine" 5. Jump Rope: "Torch calories, even without a rope" 6. Cardio Boot Camp: "A high-intensity routine that pushes the limits" Let's get started
      Format: CONTRIBUTORS: Nicole Nichols EAN: 9781401927301 COUNTRY: PAGES: WEIGHT: 95 g HEIGHT: 193 cm
      PUBLISHED BY: Hay House DATE PUBLISHED: 2009-12-29 CITY: GENRE: HEALTH & FITNESS / Exercise / General WIDTH: 164 cm SPINE:

      Book Themes:

      Exercise and workouts

      Customer Reviews

      Be the first to write a review
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      "Millions have lost weight and gotten fit with SparkPeople.com, America's most active diet and fitness Website Now you can spark your body and your life with these motivating workouts " Stop thinking of cardio as a chore, and start having fun with these fat-burning and boredom-busting workouts. The "SparkPeople Cardio Blast "provides six 10-minute cardio routines. Do a single workout, all six at once, or select one of the preprogrammed combinations. Select from: 1. Walk It Out: "An indoor walking routine great for beginners" 2. '80s Aerobics: "A fun flashback of oldies but goodies" 3. Cardio Kickboxing: "Box, kick, and punch " 4. Hop to It: "A high-impact jumping routine" 5. Jump Rope: "Torch calories, even without a rope" 6. Cardio Boot Camp: "A high-intensity routine that pushes the limits" Let's get started
      Format: CONTRIBUTORS: Nicole Nichols EAN: 9781401927301 COUNTRY: PAGES: WEIGHT: 95 g HEIGHT: 193 cm
      PUBLISHED BY: Hay House DATE PUBLISHED: 2009-12-29 CITY: GENRE: HEALTH & FITNESS / Exercise / General WIDTH: 164 cm SPINE:

      Book Themes:

      Exercise and workouts

      Customer Reviews

      Be the first to write a review
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)

      Recently viewed products

      Login

      Forgot your password?

      Don't have an account yet?
      Create account