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Everything Paleolithic Diet Book

Jodie Cohen
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      Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:Bacon and Vegetable OmeletChicken with Sauteed Tomatoes and Pine Nuts Thai Coconut ScallopsRoasted Pork TenderloinNutty Chocolate Trail MixMango Creamsicle SorbetFeaturing extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.
      Format: Paperback / softback CONTRIBUTORS: Jodie Cohen EAN: 9781440512063 COUNTRY: United States PAGES: WEIGHT: 696 g HEIGHT: 235 cm
      PUBLISHED BY: Adams Media Corporation DATE PUBLISHED: 2011-04-18 CITY: GENRE: COOKING / Specific Ingredients / General, HEALTH & FITNESS / General, HEALTH & FITNESS / Diet & Nutrition / Diets WIDTH: 203 cm SPINE:

      Book Themes:

      Diets and dieting, nutrition

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      An Adams Media author.
      Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:Bacon and Vegetable OmeletChicken with Sauteed Tomatoes and Pine Nuts Thai Coconut ScallopsRoasted Pork TenderloinNutty Chocolate Trail MixMango Creamsicle SorbetFeaturing extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.
      Format: Paperback / softback CONTRIBUTORS: Jodie Cohen EAN: 9781440512063 COUNTRY: United States PAGES: WEIGHT: 696 g HEIGHT: 235 cm
      PUBLISHED BY: Adams Media Corporation DATE PUBLISHED: 2011-04-18 CITY: GENRE: COOKING / Specific Ingredients / General, HEALTH & FITNESS / General, HEALTH & FITNESS / Diet & Nutrition / Diets WIDTH: 203 cm SPINE:

      Book Themes:

      Diets and dieting, nutrition

      Customer Reviews

      Be the first to write a review
      0%
      (0)
      0%
      (0)
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      An Adams Media author.

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