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Stress Free Kids

Lori Lite
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      FORMAT: Paperback / softback
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      Stress management solutions for you and your children!Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress.Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress.With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.
      Format: Paperback / softback CONTRIBUTORS: Lori Lite EAN: 9781440567513 COUNTRY: United States PAGES: WEIGHT: 320 g HEIGHT: 214 cm
      PUBLISHED BY: Adams Media Corporation DATE PUBLISHED: 2014-01-01 CITY: GENRE: FAMILY & RELATIONSHIPS / Parenting / General WIDTH: 140 cm SPINE:

      Book Themes:

      Parenting: advice and issues

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      Award-winning childhood stress expert Lori Lite created her Stress Free Kids curriculum to alleviate her children's stress and to help them sleep peacefully. Lite is author of the Indigo Dreams series, which has been awarded the CNE Award of Excellence, and has been featured on several media outlets, including CBS News, USA Today, Web MD, Family Circle magazine, and Prevention magazine. You can visit her website at www.stressfreekids.com.
      Stress management solutions for you and your children!Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress.Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress.With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.
      Format: Paperback / softback CONTRIBUTORS: Lori Lite EAN: 9781440567513 COUNTRY: United States PAGES: WEIGHT: 320 g HEIGHT: 214 cm
      PUBLISHED BY: Adams Media Corporation DATE PUBLISHED: 2014-01-01 CITY: GENRE: FAMILY & RELATIONSHIPS / Parenting / General WIDTH: 140 cm SPINE:

      Book Themes:

      Parenting: advice and issues

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      Be the first to write a review
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      Award-winning childhood stress expert Lori Lite created her Stress Free Kids curriculum to alleviate her children's stress and to help them sleep peacefully. Lite is author of the Indigo Dreams series, which has been awarded the CNE Award of Excellence, and has been featured on several media outlets, including CBS News, USA Today, Web MD, Family Circle magazine, and Prevention magazine. You can visit her website at www.stressfreekids.com.

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