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Men's Health Big Book of Food & Nutrition

Joel Weber
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      FORMAT: Paperback / softback
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      People are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What readers really need is an authoritative, encyclopedic source at their fingertips. "The Men's Health Big Book Of Food & Nutrition" is the ultimate guide to shopping, dining, and cooking for bigger flavor - and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies - and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers - "The Men's Health Big Book Of Food & Nutrition" will help readers discover just how easy it is to unlock the power of food and stay healthy for life.
      Format: Paperback / softback CONTRIBUTORS: Joel Weber EAN: 9781605293103 COUNTRY: United States PAGES: WEIGHT: 970 g HEIGHT: 216 cm
      PUBLISHED BY: Rodale Press DATE PUBLISHED: 2010-12-21 CITY: GENRE: COOKING / Health & Healing / Weight Control, HEALTH & FITNESS / Diet & Nutrition / Nutrition, HEALTH & FITNESS / Diet & Nutrition / Weight Loss WIDTH: 204 cm SPINE:

      Book Themes:

      Men’s health, Fitness and diet

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      Joel Weber is a senior associate editor at Men's Health and has appeared on Regis & Kelly, The Early Show, and Weekend Today. He lives in Brooklyn, NY.
      People are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What readers really need is an authoritative, encyclopedic source at their fingertips. "The Men's Health Big Book Of Food & Nutrition" is the ultimate guide to shopping, dining, and cooking for bigger flavor - and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies - and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers - "The Men's Health Big Book Of Food & Nutrition" will help readers discover just how easy it is to unlock the power of food and stay healthy for life.
      Format: Paperback / softback CONTRIBUTORS: Joel Weber EAN: 9781605293103 COUNTRY: United States PAGES: WEIGHT: 970 g HEIGHT: 216 cm
      PUBLISHED BY: Rodale Press DATE PUBLISHED: 2010-12-21 CITY: GENRE: COOKING / Health & Healing / Weight Control, HEALTH & FITNESS / Diet & Nutrition / Nutrition, HEALTH & FITNESS / Diet & Nutrition / Weight Loss WIDTH: 204 cm SPINE:

      Book Themes:

      Men’s health, Fitness and diet

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      Joel Weber is a senior associate editor at Men's Health and has appeared on Regis & Kelly, The Early Show, and Weekend Today. He lives in Brooklyn, NY.

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