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Language of Letting Go Journal

Melody Beattie
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      A companion journal to the classic book of meditations that helps to make letting go a daily practice, from the author of Codependent No More.The Language of Letting Go Journal offers a daily invitation to further the journey of recovery through the act of reflection. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering,” Beattie notes in the preface to this new edition.Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.

      Format: Paperback / softback CONTRIBUTORS: Melody Beattie EAN: 9781966302124 COUNTRY: United States PAGES: 480 WEIGHT: HEIGHT: 228 mm
      PUBLISHED BY: Spiegel & Grau LLC DATE PUBLISHED: 2025-11-13 CITY: GENRE: GAMES & ACTIVITIES / Guided Journals, SELF-HELP / Affirmations, SELF-HELP / Codependency, SELF-HELP / Substance Abuse & Addictions / General, SELF-HELP / Personal Growth / Success WIDTH: 152 mm SPINE:

      Book Themes:

      Coping with / advice about addiction, Mindfulness, Assertiveness, motivation, self-esteem and positive mental attitude, Thematic journals and notebooks

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      A pioneering voice in self-help literature and the recovery movement, Melody Beattie is the author of the #1 New York Times bestseller Codependent No More, which has sold over 7 million copies worldwide. Her other bestselling books include The Language of Letting Go, Playing It by Heart, The Grief Club, and Beyond Codependency, among others.

      A companion journal to the classic book of meditations that helps to make letting go a daily practice, from the author of Codependent No More.The Language of Letting Go Journal offers a daily invitation to further the journey of recovery through the act of reflection. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering,” Beattie notes in the preface to this new edition.Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.

      Format: Paperback / softback CONTRIBUTORS: Melody Beattie EAN: 9781966302124 COUNTRY: United States PAGES: 480 WEIGHT: HEIGHT: 228 mm
      PUBLISHED BY: Spiegel & Grau LLC DATE PUBLISHED: 2025-11-13 CITY: GENRE: GAMES & ACTIVITIES / Guided Journals, SELF-HELP / Affirmations, SELF-HELP / Codependency, SELF-HELP / Substance Abuse & Addictions / General, SELF-HELP / Personal Growth / Success WIDTH: 152 mm SPINE:

      Book Themes:

      Coping with / advice about addiction, Mindfulness, Assertiveness, motivation, self-esteem and positive mental attitude, Thematic journals and notebooks

      Customer Reviews

      Be the first to write a review
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      A pioneering voice in self-help literature and the recovery movement, Melody Beattie is the author of the #1 New York Times bestseller Codependent No More, which has sold over 7 million copies worldwide. Her other bestselling books include The Language of Letting Go, Playing It by Heart, The Grief Club, and Beyond Codependency, among others.

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