Carolyn CJ Jones is a multi-award-and-medal-winning author, forgiveness coach, speaker and retired registered nurse. In her book, "The Art of Forgiveness," CJ shares her journey through trauma recovery and a rejection from the love of her life. Using these experiences, she walks you through the process of how to bring lovingkindness into your life. She then discusses forgiveness at great length as she talks about the "YIPPEE Method of Healing." This is a process based on her personal experiences that CJ created as a means to heal from many emotional wounds. While her story begins in resentment for 30 years, all over her childhood, CJ ends the book as a person living in a state of gratitude and positivity, at peace and free from resentment. CJ lives in the San Francisco Bay Area with her two 14-year-old kitties and her plethora of houseplants. In her spare time, she enjoys caring for her cats and plants, designing marketing material, writing, and varnishing teak wood trim on old boats.
