Search results for "Melody Reed"
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Codependent No More
Have you lost sight of yourself while addressing the needs of others? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this book.A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency – the concept of losing oneself in the name of helping another – has helped to guide millions of readers towards the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counselled, Codependent No More will help you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom and happiness. This revised edition includes an all-new chapter on trauma and anxiety – subjects Beattie has long felt need to be addressed within the context of codependency – making it even more relevant today than it was when it first entered the international conversation over thirty-five years ago.
R 350.00
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R 502.00
R 456.00
52 Weeks Of Conscious Contact
What gets in the way of serenity? For most people, the answer is life-those everyday distractions, obligations, and frustrations that cause chaos and clutter. In her new week- by-week guidebook, best-selling self-help author Melody Beattie brings new hope to individuals longing to lead a more serene life. Organised as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self -care issues, including how to nurture inner peace, when to reach out to others, how to carry through on good intentions, where to make time for fun, and how to cultivate a deeper prayer life. Beattie's thoughtful prose and practical advice provide new opportunities for reflection, affirmation, and change.
R 410.00
Journey to the Heart
In the spirit of her bestselling "The Language of Letting Go", America's most beloved inspirational writer guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts. Writing with the same warmth, honesty, and compassion that has attracted such a loyal following, Melody Beattie now charts a new path toward spiritual growth and renewal. In 365 insightful and delightfully warm daily reflections, "Journey to the Heart" will comfort and inspire us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.
R 340.00
More Language Of Letting Go
This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.
R 478.00
Libérate de la Codependencia: Cómo Dejar de Controlar a Los Demás Y Empezar a Cuidar de Ti Mismo / Codependent No More
Bestseller de The New York Times: Más de 7 millones de ejemplares vendidos. Edición revisada y actualizada.¿Tu relación con alguien se ha convertido en el gran problema de tu vida?Si, como le sucede a tantas personas, has descuidado tu propia vida mientras tratas de atender el drama de un ser querido cuyo comportamiento tiende a ser destructivo, puede que seas una persona codependiente, y puede que te veas reflejada en este libro, un fenómeno editorial único que ha ayudado a millones de lectores y que contiene la clave para comprender qué es la codependencia y cómo liberarse de ella. La mirada profunda y compasiva de Melody Beattie respecto a este aspecto de la personalidad --que consiste en enfocarse en exceso en el otro hasta perderse uno mismo-- ha iluminado a muchas personas en el camino de comprender lo inútil que es tratar de cambiar a los demás, y la sanación que resulta del autocuidado.Con ejercicios e historias extraídas de la experiencia personal de Beattie y de las vidas de sus pacientes, este libro ofrece un camino claro y accesible de sanación, esperanza, libertad y felicidad. Una edición revisada y actualizada que incluye un capítulo sobre trauma y ansiedad, dos temas que desde hace años la autora sentía que debían ser tratados desde la perspectiva de la codependencia y que convierten esta obra en una lectura aún más relevante hoy que cuando se publicó por primera vez hace casi 40 años.«Melody Beattie entiende lo que es estar a la deriva y eso le ayuda a lanzar este libro salvavidas a los que aún están a la deriva». TimeENGLISH DESCRIPTIONThe New York Times Bestseller: Over 7 million copies sold. Revised and updated edition.Has your relationship with someone become the biggest problem in your life?If, like so many others, you've neglected your own life while trying to manage the drama of a loved one whose behavior tends to be destructive, you might be codependent--and you might see yourself reflected in this book. This unique publishing phenomenon has helped millions of readers and holds the key to understanding what codependency is and how to break free from it. Melody Beattie's deep and compassionate insight into this aspect of personality--focusing excessively on others to the point of losing oneself--has guided many toward the realization of how futile it is to try to change others, and the healing power of self-care.With exercises and stories drawn from Beattie's personal experiences and the lives of her patients, this book offers a clear and accessible path to healing, hope, freedom, and happiness. This revised and updated edition includes a chapter on trauma and anxiety--two topics the author has long felt should be addressed from the perspective of codependency--making this work even more relevant today than when it was first published nearly 40 years ago."Melody Beattie knows what it's like to be adrift, and that helps her throw this lifeline to those still lost." Time Magazine
R 410.00
Language of Letting Go
* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More. This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.”
R 502.00
Codependent's Guide to the Twelve Steps
Millions identified with Melody Beattie in Codependent No More and gained inspiration from her in Beyond Codependency. This book helps you discover how recovery programs work and to help you find the right one for you. Interpreting the famous Alcoholics Anonymous Twelve Steps specifically for codependent issues for the very first time, this groundbreaking book combines Melody's expertise with the experience of other people to: explain each step and how you can apply it to your particular issues; offer specific exercises and activities to use both in group settings and on your own; provide a directory of the wide range of Twelve Step programs -- including Al-Anon, Codependents Anonymous, Codependents of Sex Addicts, Adult Children of Alcoholics, and more. The uniquely warm and compassionate voice of Melody Beattie will inspire you to turn your life around -- one step at a time.
R 456.00
Finding Your Way Home
The inspirational bestselling author Melody Beattie guides us 'home' to a place of deep awareness, everyday acceptance, and sustained care of our hearts and souls. What does it mean to feel at home, truly present with our selves, comfortable with our choices, and alive to the possibilities of conscious change? How can we develop inner balance and connection, keeping our boundaries clear while opening our hearts to those we love? With warmth and intuitive understanding, Melody Beattie addresses these questions, guiding us to a higher level of living and loving, and showing us how to be at home with ourselves wherever we are in the world. Through positive, true stories and take-action exercises including journaling, visualizations, affirmations, meditations and prayers, Beattie provides practical tools to help us discover our own sense of home. Reassuring, comforting, and gently challenging, she shows us how to release ourselves from self-defeating attitudes and encourage the growth of our self-acceptance and compassion. This empowering book makes a companionable guide for anyone on a path to healthier living.
R 388.00
Lessons of Love
From one of America's most beloved inspirational writers--the bestselling author of "Codependent No More" --comes a new classic in the tradition of Anne Morrow Lindbergh's "Gift from the Sea."
R 391.00
Playing It By Heart
Since the publication of Melody Beattie's groundbreaking book Codependent No More, millions of people have confronted the demons of codependency. And yet, many in recovery find themselves slipping back into the old ways that brought them such grief. In her book Playing It by Heart, Beattie helps readers understand what drives them back into the grasp of controlling behaviour and victimhood--and what it takes to pull themselves out, to return to the healing, faith, and maturity that come with a commitment to recovery. Personal essays, inspiring anecdotes, and prescriptive reminders show readers how to stop acting out their painful obsessions. Marked by compassion and keen insight, Playing It by Heart explores the author's most intense personal lessons and shows readers that, despite setbacks, recovery is a lifelong opportunity for spiritual growth. In her many best-selling books, including Stop Being Mean to Yourself, Codependent No More, and The Language of Letting Go, Melody Beattie draws on the wisdom of Twelve Step healing, Christianity, and Eastern religions.
R 410.00
Make Miracles in Forty Days
In this inspirational guide, bestselling self-help author Melody Beattie shows us that we have the ability to make a miracle for any circumstance we're facing. In Make Miracles inForty Days Beattie now offers the ultimate distillation of what she knows about gratitude, surrender, and connecting with our essential power. She challenges us to be more present each day and details a six-week action plan, the Miracle Exercise, to jump-start transformation in our lives. After completing a series of activities, we'll establish what miracles we'd like to create, and then she'll walk us through practicing this innovative exercise alone, with a partner, and even with our children. Beattie instructs us to be thankful for everything in our lives; we need to express gratitude for what we have and who we are. It is crucial that we are grateful for recognizing what is upsetting and bothering us. Through acknowledging the pain that we're feeling, we can excise any denial or resistance that is holding us back. As we progress over the forty days, instead of feeling lost, numb, or confused, we'll become more conscious, aware, and alive. Our miracle will begin to materialize.
R 433.00
Gratitude
Featuring stirring affirmations from Melody Beattie, Gratitude encourages and inspires readers to reconnect with what's truly important in life. Beyond today's often-harried lifestyle, the colourful pages in this book capture the essence of everyday blessings--the twists and turns of challenges, the friends we make, and the simple pleasures that create a lasting attitude of gratitude.
R 318.00
New Codependency
In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier
R 456.00
Language of Letting Go Journal
A companion journal to the classic book of meditations that helps to make letting go a daily practice, from the author of Codependent No More.The Language of Letting Go Journal offers a daily invitation to further the journey of recovery through the act of reflection. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering,” Beattie notes in the preface to this new edition.Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.
R 688.00
Choices
"Choices" shows the reader the path to true personal power and independence when making the tough decisions we all have to make in our lives. Beattie lays out situations where we tend to give away either our power or make decisions that can compromise or diminish us and shows us the true range of choices we actually have. Offering the kind of practical yet inspirational guidance and comfort that have gained Beattie an audience measured in the millions, this book is filled with stories that illuminate common situations and helps the reader understand the consequences of one's choices. Dividing the choices we can make into three readily understood categories - the choice to see, the choice to change, and the choice to grow spiritually, Beattie moves the reader to a new level of personal freedom, power, and wholeness.
R 521.00
