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R 465.00

R 256.00

Rethinking Hypothyroidism
In this primer for patients, their families, and their doctors, a leading physician and scientist explains why the standard treatment for hypothyroidism fails many—and offers an empowering call for change. Hypothyroidism, also commonly referred to as Hashimoto’s disease, affects millions in the United States alone. It occurs when the thyroid—the butterfly-shaped gland that sits in your neck right above the front of your shirt collar—malfunctions or after thyroid surgery, causing thyroid hormone levels in circulation to drop below normal. Thus, treatment is aimed at bringing these hormone levels back to normal. This is done with daily tablets of thyroxine or T4. Because hypothyroidism is so common, we likely know someone who is on this type of medication. While most patients respond well to this standard treatment, about ten to twenty percent (some two to three million individuals in the United States) are far from living a typical life. They exhibit “foggy brain”—low energy, confusion, and poor memory. Many doctors have shrugged off their complaints, believing these symptoms to be unrelated to the thyroid disease. In Rethinking Hypothyroidism, Dr. Antonio C. Bianco, a physician and a scientist who has studied hypothyroidism and thyroid hormones for decades, offers an accessible overview of the disease’s treatment and the role of big pharma in shaping it, making the case that the current approach is failing many patients. But more than this, Bianco calls for alternatives to improve lives, and he equips patients and their families with the tools to advocate for other treatments.

Expectant Dad's Survival Guide
An accessible, practical guide for the father-to-be, about pregnancy, the birth and what to expect during the first 6 weeks from a man who has been through it all, multiple times. For every man who has heard those two magic words: 'I'm pregnant' ... and immediately thought of two of his own!'Written in a light, informative tone but backed with expert advice from male midwives and obstetricians ... "the" book in this genre' -- The Guardian'Very supportive and encouraging' -- ***** Reader review'Really helpful hints, tips and guidance' -- ***** Reader review'Was much less nervous after reading this' -- ***** Reader review'Funny, honest and witty' -- ***** Reader review**********************************************************************************************From buying buggies and cutting the cord to dealing with your wife's breastfeeding in public - the life of a first-time father will throw up new experiences every day.The Expectant Dad's Survival Guide tells you everything you need to know during your partner's pregnancy and the first few weeks of your new life as a dad. Combining expert advice from midwives, psychologists and obstetricians with first-hand accounts, it explains what's happening with her, what's going on with your baby, and what the hell you should be doing every step of the way.With tips from those who know, what-to-do explanations and fascinating facts, this survival guide will ensure you're armed and ready for your role as a new father - from discovery to delivery and beyond.A must-read for all fathers-to-be.

R 385.00

R 724.00

Opening Up by Writing It Down
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help you: *Heal old emotional wounds *Feel a greater sense of well-being *Decrease stress *Improve relationships *Boost your immune system Vivid stories and examples yield compelling insights into secrets, self-disclosure, and the hidden price of silence. The third edition incorporates findings from hundreds of recent studies and includes practical exercises to help you try expressive writing for yourself. It features extensive new information on specific health benefits, as well as when the approach may not be helpful.

Tokyo Ghoul: re, Vol. 7
The Commission of Counter Ghoul is the only organization fighting the Ghoul menace, and they will use every tool at their disposal to protect humanity from its ultimate predator. Their newest weapon in this hidden war is an experimental procedure that implants human investigators with a Ghoul’s Kagune, giving them Ghoul powers and abilities. But both the procedure and the newly formed Qs Squad are untested. Will they become heroes…or monsters?! Sen Takatsuki’s newest novel has hit the stands and a video of her admitting to being a Ghoul has gone viral! And if that news hasn’t done enough to shake things up, the contents of her book are sowing civilian distrust of the CCG. How can investigators effectively take on the Ghoul threat if the public has lost faith in them? And what if Sen Takatsuki’s veiled accusations about the CCG brass are true…?
R 294.00

One Piece, Vol. 38
With Robin, Usopp and Franky captured by the CP9, the Straw Hats are in a madcap race to rescue them after finding out the real reason for Robin's betrayal. But they'll have to find a way to sail though the tidal wave known as Aqua Laguna. Will the Rocketmanbe seaworthy for the task at hand, or will it be a runaway train to catastrophe?!
R 226.00

R 905.00

Batman: The Black Mirror
A New York Times #1 Bestseller and Amazon Best Book of 2011! In "TheBlack Mirror," a series of brutal murders pushes Batman's detective skills tothe limit and forces him to confront one of Gotham City's oldest evils. Helplessand trapped in the deadly Mirror House, Batman must fight for his life againstone of Gotham City's oldest and most powerful evils!
R 385.00

Men Among the Ruins
Men Among the Ruins is Evola's frontal assault on the predominant materialism of our time and the mirage of progress. For Evola and other proponents of Traditionalism, we are now living in an age of increasing strife and chaos: the Kali Yuga of the Hindus or the Germanic Ragnarok. In such a time, social decadence is so widespread that it appears as a natural component of all political institutions. Evola argues that the crises that dominate the daily lives of our societies are part of a secret occult war to remove the support of spiritual and traditional values in order to turn man into a passive instrument of the powerful. Evola is often regarded as the godfather of contemporary Italian fascism and right-wing radical politics, but attentive examination of the historical record--as provided by H. T. Hanson's definitive introduction--reveals Evola to be a much more complex figure. Though he held extreme right-wing views, he was a fearless critic of the Fascist regime and preferred a caste system based on spirituality and intellect to the biological racism championed by the Nazis. Ultimately, he viewed the forces of history as comprised by two factions: ""history's demolition squad"" enslaved by blind faith in the future and those individuals whose watchword is Tradition. These latter stand in this world of ruins at a higher level and are capable of letting go of what needs to be abandoned in order that what is truly essential not be compromised.
R 565.00












