Heal
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Cooking has always been at the heart of Melissa Delport's home, but it wasn't until she became interested in nutrition that she recognized the connection between what we eat and the state of our health. Melissa sets out to show how following a healthy and balanced diet can have positive benefits for our bodies and our wellbeing. Having a happy digestive system can result in a calmer state of mind, and a greater ability to manage stress. In Heal she presents recipes for healthy and balanced eating, as well as nutritional tips and guidance.
CONTRIBUTORS: Melissa Delport
EAN: 9781432310462
COUNTRY: South Africa
PAGES:
WEIGHT: 0 g
HEIGHT: 270 cm
PUBLISHED BY: Penguin Random House South Africa
DATE PUBLISHED:
CITY:
GENRE: COOKING / Health & Healing / General
WIDTH: 215 cm
SPINE:
Book Themes:
Health and wholefood cookery
Cooking has always been at the heart of Melissa Delport's home, but it wasn't until she became interested in nutrition that she recognized the connection between what we eat and the state of our health. Melissa sets out to show how following a healthy and balanced diet can have positive benefits for our bodies and our wellbeing. Having a happy digestive system can result in a calmer state of mind, and a greater ability to manage stress. In Heal she presents recipes for healthy and balanced eating, as well as nutritional tips and guidance.
CONTRIBUTORS: Melissa Delport
EAN: 9781432310462
COUNTRY: South Africa
PAGES:
WEIGHT: 0 g
HEIGHT: 270 cm
PUBLISHED BY: Penguin Random House South Africa
DATE PUBLISHED:
CITY:
GENRE: COOKING / Health & Healing / General
WIDTH: 215 cm
SPINE:
Book Themes:
Health and wholefood cookery
